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Red Roses Public School - Saket is offering excellent facilities of all the basic needs in some good reputed school. They provide the things like a well maintained and updated Library which assists for all curricular and non academic subjects like GK etc. A good swimming pool,[link widoczny dla zalogowanych], hygienic and modern cafeteria,[link widoczny dla zalogowanych], midday meal to the junior sections kids, a huge play ground where your child can easily excel their skills in playing cricket,[link widoczny dla zalogowanych], football,[link widoczny dla zalogowanych], volleyball, basket ball etc.
All the other nursery schools in Saket are also attributing the best efforts for the right upbringing of today’s children in making them tomorrow’s future of India. The schools are providing the excellent teaching staff which earns students respect because they are the experts in their subject knowledge and implementations of it in to the students,[link widoczny dla zalogowanych]. The world class infrastructures of the schools are also awesome which attracts any ones attraction to be in the school just for a visit.
Red Roses is a 10+2,[link widoczny dla zalogowanych], Co-educational English medium school affiliated by CBSE. The school is offering all the modern pattern of study curriculum which is also helpful to take any professional course or degree at the college level. Students can go for Science,[link widoczny dla zalogowanych], arts or humanity with some professional subject’s combo at 11th standards. The over all school atmospheres are quite helpful to manage the required personality of your child at school level. The school is offering an effort to revitalize education so as to foster active involvement of today youth in the creation of humanitarian values,[link widoczny dla zalogowanych], discipline and aesthetic habits through out their life.
The schools in Saket are also providing the best education and behaviors classes for all students equally. They tends to make your child so proficient in the schools level that they wont get any problem after schools for selecting their own chosen career option. All the schools are using high tech infrastructure to make ease the students,[link widoczny dla zalogowanych].
Separate rooms and halls are allotted to kids for their cultural or dance practices; at all the school times a medical room is provided within the school campus to cater any small injury or first aids. The school is well equipped with modern designs of science,[link widoczny dla zalogowanych], bio, math’s and computer labs for the practical sessions of the students.
Now days, the role of the schools have been changed a lot. Running a school is now becoming a challenging game not only for students but for teachers and parents too. The changing scenario of job sectors has greatly impacted the working style of schools decorum also. The vast impact of media and internet has made the studies and awareness pattern easy as well as competitive too in every sector. The major schools are giving individual attention to explore the hidden talent of each student. This is itself a big change in today’s school pattern which was not available in earlier days. If a child gets right confidence then radiance of their success will be remarkable.
Red Roses public school is a convent school located in posh colony of Saket, South Delhi. They are conducting primary level classes in their triple story building. So it is quite clear that each student is getting ample space to study and for other activities. If you see the school infrastructure from out side also,[link widoczny dla zalogowanych], then it shows such a wonderful clean and green environment all round the school premises. Late Sh. RR Mehta (a dedicated holistic patron in the field of education) along with his wife Smt. Ram Piyari has laid the foundation stone of this school. The school has also got the recognition certificate from Societies Registration Act, (Govt. of Delhi) in 1860.
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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occasionally take a subway people, relatively high income people, the subway fare less sensitive. However,[link widoczny dla zalogowanych], the service object, the majority of low-income groups. Hangzhou for ordinary people live in affordable housing, low rent housing,[link widoczny dla zalogowanych], mostly built in the far away from the city of areas,[link widoczny dla zalogowanych], such as three pier, Ding Qiao, Xiasha; many of them work in the main urban areas, most of the income is not high, need to take the subway back and forth a day, fare a little high, traffic expenses at their income in the proportion of relatively high. They have to pay high prices in Hangzhou, has been for public finance accumulation "contributions", even if they don't lose money and take the subway operation high ticket prices, not be justified.
both to lower fares, must Huimin,[link widoczny dla zalogowanych], someone may not listen to, may not used to this kind of inclination. Do not know whether the statistical technology feasible -- 10 years, Hangzhou high prices for the public finance is made much contribution? The return to really use >
subway will not "lose"? Not for the passenger that people lose a point of this? The so-called "at a loss", is to use public finance to support the subway operation,[link widoczny dla zalogowanych], in order to reduce the burden on passengers, and enjoy a little public finance; after all, but also in the long run, the problem is, whether you are willing to contribute to a good hair sheep.
of course, between subway fare and the ground public transport fares,[link widoczny dla zalogowanych], there must be a balance, the subway fare is low, may cause the subway too crowded, and the ground public transportation capacity loss. This problem need not worry too much. One,[link widoczny dla zalogowanych], "a price" will automatically regulate the flow,[link widoczny dla zalogowanych], to achieve new balance. Secondly, can also reduce public transport fares to regulate the flow of.
read the subway fare hearing reports, just know, two of Hangzhou Metro fare, is to not lose money for subway operation principle to design the fare system. Don't, who gave Hangzhou Metro Group issued a "can not lose" instruction?
in the subway fares hearings, general manager of Hangzhou Metro Group operating company Tang Zhinong proposed,[link widoczny dla zalogowanych], Hangzhou subway cost expensive, high cost, much more difficult, whether it is 1 or 2, are operating at a loss.
public finance where to tilt, is the concept of a value, or to the people's livelihood in the first place, can test the social management to pursue what values.
if our public finances are tight, tight, eight bottles of seven only cover requirements of subway operation, do not lose money,[link widoczny dla zalogowanych], also make sense,[link widoczny dla zalogowanych], however, Hangzhou's public finances is poor money? No more than Beijing or Shanghai subway fares, Hangzhou's public finances cannot bear? Of course,[link widoczny dla zalogowanych], I have not said -- to be convincing, or in books, bask in the public finance expenditure accounts, build the subway with how much money, how much is the annual operating subway costs? How much is the annual "three public consumptions"? If the public finance is very nervous, so be very careful in reckoning, office expenses is it right?? The car has to exceed the standard phenomenon? Different groups of income gap widening to contain?
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.

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Back Clinics of Canada offers the most powerful and effective therapeutic laser of its kind in the world - Class IV K-Laser Therapy.
increased cellular function
improved circulation
reduced inflammation
improved transport of nutrients across the cell membrane
increased circulation
influx of water, oxygen and nutrients to the damaged area
reduced swelling, muscle spasms, stiffness and pain
Thousands of published studies attests to the clinical effectiveness of laser therapy. More than 100 controlled, scientific studies document the effectiveness of laser therapy for many clinical conditions. Medical research continues to uncover the ever-expanding range of applications of the Class IV Laser.
Effects of Class IV K-Laser Therapy include:
You deserve a pain-free life!
Benefits of laser therapy include:
Author's Bio:
ATP is the substance responsible for cellular energy production,[link widoczny dla zalogowanych].
The Class IV K-Laser is different than other therapeutic lasers, largely by being able to penetrate deeper and with more power than other therapeutic lasers. It's a medical breakthrough in therapeutic laser technology. We have observed unprecedented, robust, accelerated healing. "Patients are experiencing healing and pain relief from the very first treatment session, and the results are cumulative," says Dr. Nusbaum. "The robust, accelerated healing is like nothing we've seen before,[link widoczny dla zalogowanych], even with patients who have been suffering with their condition for years."
Soft tissue is muscles,[link widoczny dla zalogowanych], ligaments,[link widoczny dla zalogowanych], joints capsules, vertebral discs and intra-articular surfaces.
Conditions Treated by Class IV K-Laser Therapy
Increased ATP in soft tissue jumpstarts a series of profound healing effects:
Note: Not all therapeutic lasers are function or perform the same. Low laser therapy devices are Class III lasers or "cold" lasers. Their power ranges are in the range of 5 milliwatts to 500 milliwatts. The Class IV K-laser is a high-powered therapy device ranging up to 6000 milliwatts; its power is adjustable from 100 milliwatts to 12,000 milliwatts,[link widoczny dla zalogowanych], allowing for a wide range of treatment protocols. This power and penetration of the K-laser system is not attainable with cold laser devices.
By Dr Ron Nusbaum
See all Articles by Ron NusbaumSee Ron Nusbaum's Expert PageGet Updates on Back and Neck PainGet Updates on Ron Nusbaum Average: 0 Your rating: None Tweet
improved healing time,[link widoczny dla zalogowanych]; three to five times faster than with other treatments
reduced pain
improved circulation
reduced inflammation
pain relief effects can be felt immediately
Contact Back Clinics of Canada today and learn if Class IV K-Laser Therapy can help you heal from your pain,[link widoczny dla zalogowanych].
"While Back Clinics of Canada is first and foremost a back pain clinic, we are now helping patients shoulder, wrist and knee pain," says Dr. Nusbaum. "In fact,[link widoczny dla zalogowanych], the list of conditions that we can help is quite extensive."
What differentiates the Class IV K-Laser from other therapeutic lasers is that it has a unique pulse mode that delivers laser energy to deeper tissues without warming superficial tissues. It has both continuous and modulating frequencies to promote pain control and healing. Its higher power delivers a larger therapeutic dosage,[link widoczny dla zalogowanych], resulting in shorter treatment times. Presets result in consistent and safe treatment outcomes.
How Class IV K-Laser Works
Low Back Pain
Neck Pain
Shoulder Pain
Knee Pain
Elbow Pain
Tendinopathies
Carpal Tunnel Syndrome
Myofascial Trigger Points
Lateral Epicondylitis (Tennis Elbow)
Ligament Sprains
Muscle Strains
Repetitive Stress Injuries
Chondromalacia Patellae
Plantar Fasciitis
Rheumatoid Arthritis
Osteoarthritis
Herpes Zoster (shingles)
Post-Traumatic Injury
Trigeminal Neuralgia
Fibromyalgia
Diabetic Neuropathy
Venous Ulcers
Diabetic Foot Ulcers
Burns
Deep Edema/Congestion
Sports Injuries
Auto & World related injuries
The Class IV K-Laser was introduced in the United States in 2003. Dr. Ron Nusbaum,[link widoczny dla zalogowanych], founder of Back Clinics of Canada, brought the Class IV K-Laser to Canada in June 2011.
The fundamental process behind laser therapy is photobiostimulation. The Class IV K-Laser's deep penetrating photonic energy focuses on specific cellular (soft) tissue,[link widoczny dla zalogowanych]. This increases production of ATP (Adenosine Tri-Phosphate) in the soft-tissue cells.
no side effects from treatment
no scar tissue develops
no drugs are involved
it is effective for acute and chronic conditions, including post-surgical pain
each session is 15 minutes or less
effects are cumulative
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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Soft baby nappies blankets and booties are the result of processing
Amazingly soft Bamboo Clothing is organic and truly “Green”
Today’s modern yarn, made from the bamboo plant, is arrived at through processes that begin with gathering bamboo shoots, crushing them,[link widoczny dla zalogowanych], putting them through a process known to steam then crush the materials. Next it is usually soaked in a safe sodium hydroxide which produces cellulose fibres. After this process it is dried and spun into strands of material which are then spun in a way similar to standard spinning of other materials such as cotton. The process of spinning the yarn then proceeds to manufacturing of clothing for babies as well as adults.
By Rob Colbourn
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Originally bamboo was used to make clothing that worked best for bustles and corsets,[link widoczny dla zalogowanych], manufactured particularly for women’s apparel. Through improvements in the manufacturing processes bamboo is now considered to be among the softest yet most durable fabrics made today. It is common to find baby wear such as booties,[link widoczny dla zalogowanych], blankets,[link widoczny dla zalogowanych], as well as nappies for the very young along with mens and women’s clothing all manufactured from bamboo fibres. This clothing is not only soft and gentle on the skin but also has proven to be extremely durable and long lasting, equal at least to cotton materials and much softer than most polyester or combination polyester/cotton blends. Bamboo is also added to cotton and cotton blends as fibres which are interwoven when the materials are manufactured.
Bamboo used for clothing must pass certification in China
Your baby’s skin is one of the softest and most luxurious things you will ever touch. They are born soft to the touch and need to be protected from any materials that might scratch,[link widoczny dla zalogowanych], abrade, or otherwise do harm to their tender exterior. Manmade clothing that is designed for wear by babies, children, their parents and other adults can now be manufactured with bamboo for a truly soft and gentle texture that has true lasting capability.
Historical use of Bamboo for clothing is well documented in Asia
Bamboo has long been used in China and Japan for the manufacture of clothing,[link widoczny dla zalogowanych]. Textile workers weave together thin strips of bamboo to form hats and shoes. This was accomplished well before the modern day methods of “softening” the bamboo that we know today,[link widoczny dla zalogowanych]. Those big floppy hats worn by many Asian fishermen and farmers are usually made from bamboo fibres made into strips and then woven together. That sturdy headgear helps protect the outdoor workers from the sun’s damage,[link widoczny dla zalogowanych]. Sandals are also popular when made with bamboo fibres due to the fact they hold up in water and while walking on rough terrain.
Companies in China are largely responsible for the manufacture of bamboo clothing and apparel. The processes involved with making such items as towels,[link widoczny dla zalogowanych], blankets,[link widoczny dla zalogowanych], linens,[link widoczny dla zalogowanych], and particularly clothing must be approved and there are patents involved with the process, insuring each item is made from 100% pure bamboo. The stalks of bamboo are run through various processes to insure the soft and pliable materials are as pure and natural as possible. To insure the material that results from processing of the original bamboo stalks into something soft and luxurious to the touch strict regulation is in effect.
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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Cycling 5 days at Mekong delta will give you a general look into the lively land which is enriched by Nine Dragons river. We will cycle through many provinces. Tien Giang,[link widoczny dla zalogowanych], Tra Vinh,[link widoczny dla zalogowanych], Vinh Long,[link widoczny dla zalogowanych], Can Tho,[link widoczny dla zalogowanych], and An Giang. The in small road and village cycling trip will be divided into many periods so that we can cross small shady canals and branches of The Mekong River as well as visit green rice fields and lovely fruit farms,[link widoczny dla zalogowanych], local floating markets which are the original symbol of MeKong Delta spreading its body through Vinh Long province. Enjoying boat trips on floating market and a rowing boat. Moreover,[link widoczny dla zalogowanych], we will spend one night at a home stay family locating on an island.
By Nguyen Van Luc Mr Power
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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7. Maintain structure where you can: It might feel like it’s OK to let a few responsibilities or chores slide post-break-up,[link widoczny dla zalogowanych], but it’s really important that you stay focused on your life right now. Keep at least some of your routine on track. Fill the disrupted area with activities and interests that make you happy. It’s a great way to meet new people and move on.
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Break ups happen to all of us. Even celebrities can’t escape it,[link widoczny dla zalogowanych], and they don’t always offer the best examples of coping either. A recent example is the Ashton Kutcher and Demi Moor break up. After this very public relationship ended, the media has shown the actress’s attempts to move on. She has spent her time being treated for stress, battling what she calls a “love-hate relationship” with her body, even out partying hard with her daughter in Hollywood.
When going through a tough split, it is important to give yourself a lot of self-care. Getting out and trying new things can be exciting and a way to cope with the loss short term, but it is important that you stay grounded and focus on your emotional needs. Instead of engaging in activities that are against your nature, here are a few constructive ways to work through a break up without losing yourself:
2. Re-focus your energy: You probably have a lot of time on your hands now that it is all your own. Don’t let this time go to waste! Instead of curling up on your sofa and lingering on thoughts of the past, take this time to put your energy to good use. Focus on cleaning your house, organizing your bills,[link widoczny dla zalogowanych], going through your closet, or any other task that needs to get done. Clearing out clutter will do double duty—your environment will feel refreshed, and you can even take the opportunity to clear the emotional items from your area. You don’t need to bump into constant reminders.
6. Eat healthy: Post-break-up is almost synonymous with emotional eating,[link widoczny dla zalogowanych], but this is not the time for a gallon of ice cream or a bag of Doritos. Others respond to this sad time by turning away from food altogether. Neither route is a good option for your mental or physical health. Good nutrition will contribute to your mood and your ability to stay positive in the long term. Food rich in omega-3 fatty acids can help improve your mood while green leafy vegetables provide beneficial nutrients to help fight off depression. Not even your favorite flavor of Ben & Jerry’s can boast that!
3. Get active: Even if hitting the gym isn’t your usual afternoon indulgence, this is a good time to start. Aerobic exercise has great emotional benefits. It can truly lift your mood, and if you exercise at a moderate intensity five times a week—it can be as effective as an antidepressant. (www.revolutionhealth.com) Since you’re reeling from a change to your daily norm,[link widoczny dla zalogowanych], this is a great time to begin new routines.
By Nancy Travers
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1. Take time to grieve: The end of a relationship, especially one that existed for a long time,[link widoczny dla zalogowanych], is difficult. It can feel like you have lost a part of yourself,[link widoczny dla zalogowanych], and marks the end of certain routines and interactions. Take the time that you need to deal with this end and all of the feelings that come along with it. Experience your anger,[link widoczny dla zalogowanych], fear, or sadness and work through them. Don’t push your feelings away. Everyone’s response will be different, but eventually you will be ready to move on.
8. Remember that you are not defined by your relationship: At the end of a relationship,[link widoczny dla zalogowanych], it can be easy to lose yourself. You might feel like you don’t know who you are without your partner, or that you aren’t worthy as an individual. Instead of letting these feelings take root, focus on what you have, who you are,[link widoczny dla zalogowanych], and what you can do. You might want to write down your good qualities,[link widoczny dla zalogowanych], or make a list of things in your life that you are grateful for. It can help you remember that you can and will move on when you’re ready.
5. Spend time with yourself: Even though you shouldn’t spend all of your time alone, you will need some time to regroup and reflect on the changes. Take this time to create a space for yourself, work through any new feelings, and focus on your needs.
4. Spend time with your friends: Now is the time to take advantage of the support group in your life. Friends and family want you to feel good, and to get back on your feet. Let them help you! Whether you need a shoulder to cry on, a sounding board to talk to, or someone to take you out on the town, the people closest to you will help you get there. Now is not the time to stay at home all the time and dwell on the break up.
Breaking up is a difficult time in anyone’s life, especially if you’re the one being left behind. This is a time where you may feel shaken. You’re losing your routine, your security, and maybe even the person you felt was closest to you. It is easy to feel lost and confused about who you are and what you have.
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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Specialization and segmentation,[link widoczny dla zalogowanych], these are the watchwords as meteorology forecasts its way into the latter half of the millennium��s first decade. Rough forecasts by cities or county are old hat: now the public want to know how the weather will change within the hour in a 1 km radius of their home. And the industry can oblige.

��Customized�� weather forecasts are based on information published by the Korea Meteorological Administration (KMA) by city and county, and private weather forecasters then add the finishing touches by putting in ground configurations,[link widoczny dla zalogowanych], facilities and population. For even more accurate and detailed weather information, Auto Weather Systems can calculate temperature, humidity, wind direction and speed and air pressure. Personalized weather forecasts are updated every three hours for three days ahead and cover areas barely bigger than neighborhoods measuring 5 km by 5 km. When customers want weather information for a certain day in a certain area, more detailed analysis and forecasts are made. Accuracy is high, or at least about as good as conventional forecasts, at 85 percent.

As weather forecast technology develops, so does the market based on it. The KMA says total revenues of domestic private weather forecasters, which stood at a mere W4 billion(US$4 million) in 2001,[link widoczny dla zalogowanych], doubled to W8.4 billion in 2003 and again to W14.5 billion in 2005. Sectors from leisure and sports (7.9 percent) to transport (6.7 percent), from construction (39.8 percent) to distribution (13.3 percent) are using weather information to reduce cost and increase sales.

One such business is Hansol's leisure resort Oak Valley, which gets its weather update every two or three hours from a private weather forecaster. When more than 15 mm of rain is expected, the resort notifies customers who have booked for the day. "Our revenues have grown more than W5 billion annually since we started using weather reports in running the resort,[link widoczny dla zalogowanych],�� a staffer says.

Daewoo Shipbuilding and Marine Engineering is another firm that benefits from the service. It plans outdoor jobs like painting and welding of hulls based on customized weather forecasts the company started using last August. As a result,[link widoczny dla zalogowanych], delays in delivery, which stood at as much as 10-20 percent until 2004,[link widoczny dla zalogowanych], dropped to zero at the end of last year. Moreover,[link widoczny dla zalogowanych], while the company suffered losses worth billions of won when four of its LNG ships were damaged in a surprise attack from typhoon Maemi in 2003, last September��s typhoon Nabi found the company prepared.

Experts say more technology development is needed to get the maximum benefit from customized weather forecasts. Technology needs to improve to produce more accurate and detailed weather information and,[link widoczny dla zalogowanych], more importantly, that information must be packaged so it can be more conveniently put to use in customers�� daily lives,[link widoczny dla zalogowanych], they say.
Take the example of wind and rain. Precipitation and wind speed figures in themselves are no use unless customers can translate them easily into the wetness underfoot and the banging shutters they will mean for them. "We could provide information for customers�� makeup and clothes like the cooling and heating indices we already offer,[link widoczny dla zalogowanych],�� a KMA official says. Another idea would be to offer weather forecasts about a motorist��s destination via the in-car navigation system.

"There are plenty of areas in society that can benefit from using weather information,[link widoczny dla zalogowanych],�� he adds. ��Actually,[link widoczny dla zalogowanych], the weather forecast market generates almost W1 trillion in the U.S. and W500 billion in Japan. We need to make efforts to capitalize on weather data in diverse ways instead of just looking at the weather as a risk factor for running a business.��
(englishnews@chosunn.com)相关的主题文章：

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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.

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Samsung Electronics' sales decreased for the fourth straight quarter,[link widoczny dla zalogowanych], the company said Friday. Its net and operating profits almost halved in the second quarter from the same period last year,[link widoczny dla zalogowanych], mainly because of a weaker performance in the semiconductor sector.
Samsung Electronics said it earned W13.59 trillion (about US$13.59 billion) in sales,[link widoczny dla zalogowanych], W1.65 trillion in operating profit and W1.69 trillion in net profit in the second quarter. Sales dwindled 9 percent over last second quarter,[link widoczny dla zalogowanych], operating profit 56 percent and net profit 46 percent. Sales dropped four quarters in a row after hitting a record-high in the second quarter last year.
The decrease is attributable to difficulties including a strong won facing the company��s three core sectors semiconductors,[link widoczny dla zalogowanych], liquid crystal displays and cell phones. Executive director Chu Woo-sik said Samsung Electronics lost some W200 billion to the weak dollar in the second quarter.
A fall in the prices of DRAM and Nand flash memory chips helped undermine Samsung��s earnings. Semiconductor sales dipped 9 percent in the second quarter on-year,[link widoczny dla zalogowanych], while operating profit shrank by W1.05 trillion. The rpice of DRAm chips fell 20 percent in the second quarter.
But a surge air conditioner sales meant the electric home appliance field earned W30 billion in operating profit,[link widoczny dla zalogowanych], the first surplus in five quarters since the first quarter of last year. Sales also rose 27 percent on-year to W1 trillion.
Experts are nonetheless upbeat about Samsung��s performance in the second half,[link widoczny dla zalogowanych]. Min Hu-sik of Korea Investment and Securities said the semiconductor market was reviving to the point where a DRAM shortage was expected in the fourth quarter. Park Young-joo of Woori Investment and Securities said every sector of Samsung Electronics was showing clear signs of recovery and the dollar was gathering strength,[link widoczny dla zalogowanych].
Samsung Electronics closed down W5,[link widoczny dla zalogowanych],000 at W542,[link widoczny dla zalogowanych],000 in the stock market on news of the announcement. The benchmark KOSPI,[link widoczny dla zalogowanych], which had soared for four straight days, dropped 2.33 points.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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The cure is to breathe, look around, clasp the hand next to you and give order to what’s important to you in life. Things? Yes, we actually do need things like mementos of memories, a space and roof of safety and comfort that says this is me and ours, but just how many things does it take to fulfill that need. We’ve forgotten about people, pride and perspective. And we can’t get those with t.v.s and DVDs.
Bodies forced their way through the crowd, used their arms like shields and slowed only for seconds when lumps on the floor made them step higher. Hundreds of feet clamored in unison, as though serving one mind, mowing down a dozen,[link widoczny dla zalogowanych], killing one--those annoying lumps that could cost people a flat screen t.v. or the two-dollar DVD of their favorite movie they just had to have, almost died for it.
What We Can Learn from Wal-Mart's Black Friday Tragedy
Give food to the food bank. Donate forgotten clothes to the Salvation Army. Do someone a favor. Call a friend. List what you are thankful for. Forgive yourself for something. Pick one small thing about yourself that you’ve wanted to change and come up with a plan. Forgive someone else for something. Stand firm on something or with someone else. Remind yourself that you are someone,[link widoczny dla zalogowanych], that you matter.
Without words, the lethality of the stampede of the Black Friday crowd said “Life’s not fair, I’ve been cheated,[link widoczny dla zalogowanych], deprived, give me,[link widoczny dla zalogowanych], fill me for now I’m no one.”
By Dr. LeslieBeth Wish, Ed.D., The Official Guide To Family
See all Articles by LB WishGet Updates on FamilyGet Updates on LB Wish Average: 0 Your rating: None Tweet
(This article first appeared on [link widoczny dla zalogowanych])
The causes of the tragedy are the unintended consequences of living in a free world,[link widoczny dla zalogowanych], exacerbated by tough economic times. Not too many months back, we still believed that most of us were okay, carried debts yes,[link widoczny dla zalogowanych], but okay,[link widoczny dla zalogowanych], that we deserved happiness, that working hard would get us somewhere, that we could plan, reach our dreams, have things and bling--that we were somebody.
Some even skipped Thanksgiving dinner to stand in line until the Wal-Mart in Valley Stream,[link widoczny dla zalogowanych], New York,[link widoczny dla zalogowanych], opened on Black Friday, the day after Thanksgiving. Sitting around a table eating and talking could be done anytime but a good place in line was hard to find. Later, electronics in hand, they learned one employee was dead for sure, but just one, and besides, that seemed long ago already and they said the pregnant woman was expected to be released from the hospital soon. And just what would you have done?
*** For Women Only: If you would like to be part of Dr. Wish’s research for her next book on women’s love relationships and get one hour of FREE counseling,[link widoczny dla zalogowanych], go to her website and click in the Research box in the upper right and take the online research survey. Be sure to include you contact information and the word SELFGROWTH so that Dr. Wish can contact you.
The evening news now shows ash in Mumbai or an accident on the road. The Black Friday tragedy is old,[link widoczny dla zalogowanych], over. Time for different shock and awe. But we don’t have to change our private channel just yet. Before the year ends,[link widoczny dla zalogowanych], try tuning in to these stations:
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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It is important for the survivor to get back their sense of control and personal power. No one can fix this; however, loving and safe support is essential.
However he was also a hostage in this nightmare called abuse. He wanted to be able to fix it,[link widoczny dla zalogowanych], to make my pain go away. His love and the love of my children eased the pain.
My husband felt helpless, isolated and did not know what to do to help me erase the pain I was feeling, when my memories of being sexually abused surfaced with a BANG!!
Having lived the majority my life with all barrels loaded,[link widoczny dla zalogowanych], I never really understood the impact the abuse had on my life or on the ones closest to me. My husband and children were also hostages, caught up in the fallout from my sexual abuse.
I no longer hold that opinion of myself and know that I did the best I could with the information I had. I am a great, fun loving, nurturing, understanding mother with a wonderful sense of humour!
I liken it to being held hostage with a gun to your head. You spend your days trying to prevent the gun from going off. This may be a graphic description for some; however,[link widoczny dla zalogowanych], if you have experienced sexual abuse you will resonate with this description.
By Gail OKeeffe
See all Articles by Gail OKeeffeSee Gail OKeeffe&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Abuse and RecoveryGet Updates on Gail OKeeffe Average: 0 Your rating: None Tweet
Sexual abuse is a life altering experience that impacts on many aspects of your life daily.
The depression that sets in, addictions,[link widoczny dla zalogowanych], hiding because you don’t feel safe in the world,[link widoczny dla zalogowanych], the anxiety that creeps into your daily activities,[link widoczny dla zalogowanych], leaves you wrapped in a cocoon of fear. It is similar to a bullet sitting in the chamber of the gun. You never know when it’s going to discharge with a deafening BANG!
Author's Bio:
He took care of the practical things like cooking, cleaning,[link widoczny dla zalogowanych], washing, ironing, folding the clothes, caring for the children, running the household but was at a loss to know how to best support me emotionally.
He wasn’t sure if he was supporting me the best way.
He would sit and listen to me,[link widoczny dla zalogowanych], hold me in his safe arms,[link widoczny dla zalogowanych], wipe my tears and be there for me. This I felt was what I needed,[link widoczny dla zalogowanych], to feel loved and safe and he did this with all of his heart. For me, that was enough.
My children missed out on having a fun loving, carefree mother due to the severe bouts of depression, I would drift in and out of when they were younger. Attending their school activities would bring on a huge anxiety attack which would cripple me and result in me staying home,[link widoczny dla zalogowanych], or leaving early. I would then berate and give myself a hard time because I couldn’t get my act together to be with my children to see their faces light up as they crossed the finished line at their athletics carnival. Back then, I wasn’t even aware that the symptoms I was experiencing was anxiety. I simply thought I was a no good frightened Mother.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Eat more high fiber food such as lima beans,[link widoczny dla zalogowanych], pears and whole grains. Remember not to over-do it when it comes to consuming fiber rich foods,[link widoczny dla zalogowanych], otherwise you may have some uncomfortable side effects. A good idea is to spread your fiber intake out during the day rather than consume it all in one go.
When you are on a diet and learning how to become skinny fast,[link widoczny dla zalogowanych], you must not push your body or mind to the limit. Dieting puts pressure on your body in the way of calorie change. If you get carried away, sometimes your body is unable to cope with the added pressure. Introducing smaller calorie changes to your diet in stages keeps your body healthy and doesn't put any added stress on it either.
Secondly,[link widoczny dla zalogowanych], drinking plenty of water helps when you are feeling hungry. Water aids the body in rehydration and enables the nutrients to get where they have to go within your body. It is also important to help regulate your metabolism. This can also help with the amount of elasticity your skin has.
By Emily Dawson
See all Articles by Karyn DaviesGet Updates on Dieting and Weight LossGet Updates on Karyn Davies Average: 0 Your rating: None Tweet
When learning how to get skinny fast, the most common complaint is the feeling of being left hungry. There is a way around this complaint and that is to add some of the following ideas to your plan.
The third method is to eat reasonable portion sizes. A restaurant main meal can be enough to feed two people in most cases,[link widoczny dla zalogowanych], so you can share or put some aside for later. Keeping your portion sizes normal can help you control the amount of calories you consume as well.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Going overboard with calorie cutting can lead to health risks for your body. Keep your diet simple and go slower to start with to get longer-term results and be sure to include some type of fitness workout. When dieting to lose weight,[link widoczny dla zalogowanych], you will need to change your lifestyle in order to achieve the body you want and be able to keep it.
Dieting is the result for many people who are trying to lose excess weight,[link widoczny dla zalogowanych]. There are a few people who diet for health reasons but the majority of us do it for vanity reasons alone,[link widoczny dla zalogowanych]. But don't worry if this is your reason to diet because this reason is considered a good reason if it helps to motivate you,[link widoczny dla zalogowanych]. Vanity as a reason to diet has been proven to work well for many people who wish to lose a few pounds,[link widoczny dla zalogowanych].
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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Leading investment bank JPMorgan Chase strongly recommends that investors buy Korean won,[link widoczny dla zalogowanych], citing it as one of the most promising Asian currencies,[link widoczny dla zalogowanych], Bloomberg reported Wednesday.
"The won is our most favored trade for Northeast Asia because the industrial cycle momentum is fairly strong and the equity market is looking validated,[link widoczny dla zalogowanych]," said Claudio Piron,[link widoczny dla zalogowanych], the bank's head of Asia foreign exchange research. The won gained 2.3 percent against the dollar in 2005,[link widoczny dla zalogowanych], becoming the fourth-best performer among Asian currencies. It will grow stronger this year to reach W950 to the dollar,[link widoczny dla zalogowanych], Piron predicted.
Meanwhile,[link widoczny dla zalogowanych], Philip Wee,[link widoczny dla zalogowanych], a senior market strategist at DBS Bank in Singapore,[link widoczny dla zalogowanych], said prospects for the Korean stock market are also bright because it "is at record high,[link widoczny dla zalogowanych], and exports in absolute terms are second only to China."
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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By social work help starts here
See all Articles by Beth SocialSee Beth Social's Expert PageGet Updates on Relationship AdviceGet Updates on Beth Social Average: 4.5 Your rating: None Average: 4,[link widoczny dla zalogowanych].5 (2 votes) Tweet
You may have an unhappy relationship wih these types of women:
Too attached to their parents. These women tend to tell at least one of their parents everything. Perhaps they expect or ask their parents to pay for things—like that rug they really,[link widoczny dla zalogowanych], really have to have, etc. Be careful. Soon the men in these women lives can never measure up to the intimacy or goodies that the parents provide.
Too attached to their children. Parents should be parents—not their kids’ best friends,[link widoczny dla zalogowanych]. Women who are overly attached to their kids tend to be underattached to their partners.
Too critical. Women who rely on a critical style to get their point across are difficult to live with over time. At first,[link widoczny dla zalogowanych], this behavior seems helpful—but then it erodes love. Guidance doesn’t have to be critical.
Unable to apologize. Avoid these women,[link widoczny dla zalogowanych]. They will always have to be right—which means you have to be wrong.
Never satisfied. These women have a hole in their soul that can never be filled. There will never be a vacation great enough, a house or diamond big enough or enough clothes in their closets. Avoid them. These are fundamentally unhappy women—and no matter how much you love them, your love is not enough for them.
Anorectic or Bulimic. Eating problems will always be a problem—and potentially a serious health risk. These women are also very,[link widoczny dla zalogowanych], very unhappy. Many women in our society today don’t feel great about their bodies and would love to lose those last few pounds. But bulimia and anorexia are not the way to control one’s weight. There is usually a serious underlying depression that your love alone probably can’t fix.
Basket-cases,[link widoczny dla zalogowanych]. Many men love to “take care of women” and become heroes. Be careful,[link widoczny dla zalogowanych]. Some women require a lifelong commitment to your rescuing them—and you just might end with far more problems than you bargained for,[link widoczny dla zalogowanych].
Compulsive shoppers. OK, lots of women like to shop—but they usually stop short of filling up the garage and two storage rental places. Compulsive shopping robs you of money and happiness. Again,[link widoczny dla zalogowanych], these women have deep feelings of being unloved that your love cannot begin to satisfy.
Substance abusers. Don’t go there,[link widoczny dla zalogowanych]. You can’t fix it—they have to.
Have used affairs repeatedly in the past to solve their love problems. Be careful. Affairs are on the increase in both men and women, but some women are habitual affair addicts. Rather than work on relationship problems, they flee to the arms of another man.
Silent. Problems have to be talked about. When women go silent, they are often harboring lots of anger—and perhaps lots of secrets. Work together on keeping channels open.
Hate sex. This view of sex only works if you hate sex,[link widoczny dla zalogowanych], too. Get some professional help. Often avoidance of sex relates to childhood abuse.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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One day
yesterday was 18 years old (born 1992) Luo Yonghua, due to leukemia in second in a hospital department of Hematology treatment. The doctor said, he hope for cure is very big. But 300000 of the cost gap made the single parent families unbearable load.
has spent nearly 200000 yuan, the home no money. Yesterday morning,[link widoczny dla zalogowanych], a hospital department of hematology ward, Luo Yonghua's mother,[link widoczny dla zalogowanych], Liu Qinglian does not stop sighing.
began the two day he said is cold, very dizzy, unexpectedly became more and more serious, more didn't expect such disease. Luo Xianzhen memories, to the hospital to identify leukemia after, immediately call Luo Yonghua mother in Hunan.
because of his brother, brother Luo Yongjie reluctantly put down the pen, go out to work to make money,[link widoczny dla zalogowanych], to raise medical expenses.
before he called me,[link widoczny dla zalogowanych], asked me: "Mom, I give you buy clothes? Now it becomes like a. Liu Qinglian said this, tears kept falling, the son of sensible, because the family economic condition is limited,[link widoczny dla zalogowanych], every month she gave the son of 400 yuan money,[link widoczny dla zalogowanych], did not expect the son also devoted to save money, buy clothes for her.
curved eyebrows, red face, pure smile...... If at ordinary times, Luo Yonghua was able to rely on their own art specialty, quick draw with gift money to see his Chen Yan in the faces of the children. But it has received second sessions of chemotherapy he, physical recovery is not complete, can not be implemented by character sketch well intentioned people wish to return.
Gon Freecss (
teacher said my son is ill, so I quickly came to Hangzhou,[link widoczny dla zalogowanych], I did not expect to be so serious. Liu Qinglian arrived in Hangzhou, the son have finished the operation, in the icu.
>
but come unexpectedly, disease, the two brothers have no one to realize the dream. In November 20th, two consecutive days shout dizzy,[link widoczny dla zalogowanych], Luo Yonghua fell on the bed of the bedroom.
at the beginning of 2009 11, Luo Yonghua came to Hangzhou in the elephant studio before training, because of economic problems, brother Luo Yongjie in Hunan Huaihua home training. What dreams are admitted to The China Academy of Art.
I called him, he has no reaction,[link widoczny dla zalogowanych], I realized something was wrong, quickly find her, we took him to the hospital. Jiang Yuqing is Luo Yonghua's classmate from Hunan, and he lived in a dormitory. There were 20 students,[link widoczny dla zalogowanych], a Hangzhou training, responsible for their teacher is a studio of Luo Xianzhen.
walked into the ward,[link widoczny dla zalogowanych], Liu Qinglian can't believe my eyes. The son of lying in bed, hands and feet are hanging on saline, with two big blood bag on your head, not a point of consciousness.
is 40 years old this year, Liu Qinglian is a single mother, usually on the job and do a little business, for the two son. Two sons both like a painting, especially the small son Luo Yonghua,[link widoczny dla zalogowanych], from primary school to ask for painting.
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according to the planning, city Sanjiang area landscape is controlled within 40%, the countryside and natural landscape to ensure that more than 60%, of which more than 40% natural landscape.

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Menstruating women need some quiet time alone. Instead they are offered pink Prozac to help them overcome their "depression,[link widoczny dla zalogowanych]."
The Wise Woman Tradition empowers women by reminding us that we are sacred, that our bodies are sacred. As women, we are the earth. Each one of us lives in the body of the earth. Each one of us comes from this sacred ground of being. And not only are we empowered to honor ourselves, we are empowered to demand that respect from all others.
Much of modern medicine seems complicated and difficult to understand. Many alternative remedies are also complicated, some are unduly expensive,[link widoczny dla zalogowanych], others require special training and initiations. This disempowers women. The Wise Woman Tradition, by focusing on simple remedies that are easily accessible, and by sharing information freely, allows women to feel competent and powerful in taking care of their own health.

Assuming that a healthy male is the definition of health may not seem like much of a problem, unless you are a woman. This core assumption has hurt, and continues to hurt, women in a multitude of direct and indirect ways, from the deeply personal to the widely political. This assumption leads to attempts to "correct" - with drugs and surgery - physical and emotional states that are normal (and healthy) for women,[link widoczny dla zalogowanych], but not for men.
The medicine I learned in school was based on a linear, scientific, male worldview whose truth I did not question. When this medicine failed me,[link widoczny dla zalogowanych], as a woman and a mother, I sought alternatives. Herbs helped me take care of myself and my family, simply and safely, but I questioned the assumptions behind what I was taught. It was clear to me that alternative health care disempowers women as much, or more than, orthodox medicine does. They both actively assume that the norm on which assessment of health is to be based is masculine in gender.
The Wise Woman Tradition heals by nourishing the wholeness of each unique individual. Nourishing has three primary aspects: simple ceremony,[link widoczny dla zalogowanych], nourishing foods, and compassionate listening. When women are heard, when we listen to each other, then we feel validated and empowered. Harking back to the consciousness-raising sessions of the 1970's,[link widoczny dla zalogowanych], and informed by Native American teachings of the talking stick, compassionate listening reshapes women's stories so they can reshape their lives.
~ View themselves as healthy, even when they have problems
~ Create their own healthy norms
~ Honor their natural cycles and changes (puberty, menses, pregnancy,[link widoczny dla zalogowanych], menopause)
~ Define themselves from a woman-centered viewpoint
~ Connect with other women for personal and planetary healing
When women believe that their natural cycles and changes (puberty, menses, pregnancy, menopause) are somehow sick or wrong, they open themselves to medical experiments. When women learn that the Wise Woman Tradition honors these states above all others,[link widoczny dla zalogowanych], they find a source of deep wisdom and great power flowing into their lives.
One of the great gifts of the Wise Woman Tradition is the renaming of our weaknesses as strengths. When we allow ourselves to be depressed, outraged, yearning, grief-stricken, confused, fearful, bitchy, and more; when we allow all that we are to be part of us, then we can finally find and celebrate our wholeness/health/holiness.
Author's Bio:
By Susun Weed
See all Articles by Susun WeedSee Susun Weed's Expert PageGet Updates on Natural HealthGet Updates on Susun Weed Average: 4 Your rating: None Average: 4 (1 vote) Tweet THE WISE WOMAN TRADITION EMPOWERS WOMEN
~ 2002, Susun S. Weed
The Wise Woman Tradition empowers women to:
Millions of menopausal women have been (and are still) treated with hormones in an effort to replace what is "lost." Does this improve their health~ No. Use of hormone replacement increases the risk of stroke, heart disease, and breast cancer.
There is more to medicine than the male perspective. I speak for the woman-centered tradition. It offers men and women a new way to think about and create health in all stages of their lives. It empowers women to take charge of their health and their lives,[link widoczny dla zalogowanych], to honor and respect themselves, and the earth. I call it the Wise Woman Tradition.
Consider: Healthy women were given DES (a hormone) simply because they were pregnant - their offspring are cancer-prone,[link widoczny dla zalogowanych].
The Wise Woman Tradition is the oldest known healing tradition on our planet. It offers a unique view of health that is woman-centered and deeply empowering to women. This is in stark contrast to orthodox - and most alternative - healing traditions, which are based on male viewpoints which disempower women.
Women are advised to have their uterus (and increasingly their ovaries, too) removed since they are "not needed after menopause ... just places that can harbor cancer." It is well known that a woman's sexual response is unlikely to be as strong, and may even be lost, when she loses these vital organs. A century ago, a woman who challenged male authority could be diagnosed as "hysterical" and her uterus ("hyster") removed (often without anesthesia or disinfectants).
~ Focusing on simple remedies that are easily accessible
~ Sharing information freely
~ Offering compassionate listening
~ Renaming her weaknesses as strengths
~ Reminding her that her body is the body of the earth, is the body of the goddess,[link widoczny dla zalogowanych], is the sacred ground of being.
The Wise Woman Tradition empowers women by:
When women define themselves from a male-centered viewpoint, they always lose. When they define themselves from a woman-centered viewpoint, they always win. The Wise Woman Tradition offers this power to women, from the Ancient Grandmother's heart to yours.
When women accept orthodoxy's image of them as constantly in need of help, they accept a powerless position. When women accept the Wise Woman Tradition's assertion that they are already perfect, already vibrantly healthy, even when they have problems,[link widoczny dla zalogowanych], they assume a position of power. When women create their own healthy norms, they create a place of power in which they can stand, no matter how fast and furious the changes.
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[link widoczny dla zalogowanych]

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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.