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Joining hands with Indian MedGuru for your medical solutions would be the smartest and healthiest decision that you could make. Are you looking for top quality surgical treatment from the finest doctors in the country? Are the steep prices for surgery elsewhere in the world standing in between you and your healthy future? There is no reason to worry anymore as Indian MedGuru brings to you first-class medical facilities made available at the most affordable rates. The company has affiliation with over 50 hospitals spread throughout more than 15 cities and helps provide world-class infrastructure and the services of world renowned doctors at your feet. All your medical needs are taken care by the company, including making arrangements for vacations, on request.
Any surgeon will need to complete his undergraduate studies, termed ass MBBS in India,[link widoczny dla zalogowanych], a post graduate degree, which can be an MD or a DO. Internship or residency that they have to complete can vary from 3 to 8 years. Sometimes,[link widoczny dla zalogowanych], some medical schools offer a combined undergraduate and graduate program that can be completed in 6 years, instead of 8. Despite all this, the success of a surgeon lies in his work. No matter how qualified he/she is, if he/she is not able to carry out a successful operation or diagnose a patient correctly, then he/she can hardly be successful. Success of a surgeon also lies in how he is perceived by the patients. In some cases,[link widoczny dla zalogowanych], some highly skilled surgeons are wrongly taken as harsh or cold by the patients due to his/her behavior with them.
By Suhas Jain
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It is the duty of the surgeon to take care that the surgery is performed only if it absolutely necessary or if it is the best possible solution for the ailment. It is natural that a patient may not be emotionally ready to get operated on. In such cases, it is solely the surgeon's duty to make the patient understand the need for such a procedure and also all the good outcomes that can happen due to this. Moreover,[link widoczny dla zalogowanych], the surgeon should console the patient,[link widoczny dla zalogowanych], focusing on the bright sides of the operation. Surgeons India should make sure that the patient fully understands what will happen during the course of the operation and the treatment and recovery that follows.
In this age where medical treatment done by means of bodily operations has become a conventional matter,[link widoczny dla zalogowanych], the importance of Surgeons India is beyond anyone's grasp. They are responsible for diagnosing illnesses, prescribing and providing treatment to people with injuries or diseases. Surgeons specialize in the treatment of injuries, diseases and deformities through operations. The overall responsibility of the success of the operation lies on the surgeon. A surgeon performs a surgery on the patient in an operating room with the help of two or three assisting staff. These include an anesthetist,[link widoczny dla zalogowanych], a theater sister, etc. Surgeons can perform general surgeries as well as specialize in specific areas,[link widoczny dla zalogowanych], such as orthopedics,[link widoczny dla zalogowanych], cardiovascular surgery,[link widoczny dla zalogowanych], neurological surgery, etc.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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Foreign Trade Department of Zhejiang Chen like say, coping with trade barrier,[link widoczny dla zalogowanych], timeliness strong,[link widoczny dla zalogowanych], so the sooner is particularly important, establish early warning point to the government,[link widoczny dla zalogowanych], industries and enterprises as soon as possible to master foreign market dynamics,[link widoczny dla zalogowanych], to achieve early active early prevention. At present only warning demonstration sites, and by 2010, Zhejiang will form a complete coverage of the province's key industries, sensitive products and massive economic early warning network.
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foreign trade demonstration is to collect foreign trade barriers, and to the government and enterprises timely delivery. Because the warning point grounded industry, close relationship with the company,[link widoczny dla zalogowanych], it can also through the enterprise's overseas business network,[link widoczny dla zalogowanych], to understand each other may be a sign of the "trade barriers" and "signs", nip in the bud.
commerce import and Export Fair Trade Bureau Director Li Ling made a special trip to Zhejiang to study the early warning model of the construction work. She said, Zhejiang builds trade warning point are first in the country, is of referential significance to other places. This is the current our country to deal with trade barriers by the Ministry of Commerce and the local competent departments and intermediary organizations and enterprises "tetrasomic linkage" mechanism is also a good supplement.
the new network in Zhejiang on 23 March,[link widoczny dla zalogowanych], Zhejiang foreign economic and Trade Department launched the first 20 foreign trade early warning model. These early warning will help the government and enterprises have access to foreign trade barriers, improve the response efficiency. And the establishment of early warning in China also is the first.
The deputy director of the
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Zhejiang is a large foreign trade province in China, is an important area of experienced international trade barriers. Since 2002 China's accession to the WTO, Zhejiang products have been encountered originating from the United States,[link widoczny dla zalogowanych], EU and other countries and regions of the 21 anti-dumping,[link widoczny dla zalogowanych], countervailing, safeguard measures, special safeguard measures and "337" survey of 222, directly involving a value of $4000000000,[link widoczny dla zalogowanych], involving more than 3000 enterprises.

the 20 foreign trade early warning demonstration point "base" is the leading industry of Zhejiang, led by industry associations, chambers of Commerce and other intermediary organizations. As a well-known industry of Wenzhou shoes,[link widoczny dla zalogowanych], Wenzhou glasses,[link widoczny dla zalogowanych], Jiaxing fasteners, Zhoushan aquatic products, Tonglu pens and other domestic and international have established foreign trade early warning model.
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4. Travel & Vacation Assistance: Medical tourism, apart from less expensive prices for excellent services,[link widoczny dla zalogowanych], has progressed in the level of popularity also due to the opportunity to travel. Hence, it would be really advisable to look for a medical tourism company that provides voyage and vacation aid. This includes,[link widoczny dla zalogowanych], but is not limited to, assistance with visa and travel documents, complete travel information package, airport support arrival/departure, local and international airline bookings etc.
Medical tourism companies are spreading their wings across the whole world in addition to their particularly high quality services, which is a fact. But what matters most is this being a non standardized industry having a self regulation in place; it’s difficult to select a perfect medical tour company that suits your need. So while shopping for your medical tour operator you must address the following crucial factors.
Well it’s a beginning of new era when medical tourism companies are going to end the disparity of high cost and cumbersome health care. The crux of the whole discussion is getting the affordable health care is your basic right and do take time to understand medical tourism services before you proceed for homeland medical procedures.
By Alex Norman
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A recent study revealed that while USA leads the league of industrial nations with higher health care costs still patients don’t get privileged services matching up to dollar value they pay. Americans shell out the highest bills for physician visits, hospital treatments, surgical procedures and get expensive diagnostic tests like MRIs at a higher than average rate. Today a significant percentage of Americans are obese,[link widoczny dla zalogowanych], diabetic,[link widoczny dla zalogowanych], suffering from cardiac arrest and many require spine, neuro and other orthopedic surgeries. Furthermore approximately 50 million people lack health insurance plan making them vulnerable to eroding their savings on a fairly pricey yet unavoidable medical procedures. In short, this inadequacy of health care industry has fostered a growing trend of consumer availing low cost medical tourism services from several countries of Asia,[link widoczny dla zalogowanych], Latin America and Europe.
3. Pre and Post Procedure Care: Post surgical trauma care has a crucial role in healing. Also getting tale health and tale medicine also makes a lot of sense to ascertain crucial details of the patient's illness,[link widoczny dla zalogowanych], like various symptoms, speed of recovery etc. Care should include pre-operative videoconferencing together with the healthcare team and the required specialist from the respective hospital. Most medical tourism companies are quite diplomatic answering your queries so start marking the red flags before you are sold to them.
For instance some Asian hospitals,[link widoczny dla zalogowanych], under popular medical tourism packages have put forward cosmetic surgery coupled with vacation trip to India or Thailand. Since cosmetic surgery is not covered under most insurance plans, individuals were too enticed to fly Asia for the procedure to avoid high out-of-pocket expenses. Slowly but surely expanding the pack of credible medical tourism agencies and inclusion of more complex process like coronary artery bypass surgery, mitral valve replacement,[link widoczny dla zalogowanych], joint replacement, and herniated disc surgery,[link widoczny dla zalogowanych], this industry is thriving in leaps and bound. Also offshore medical institutions also provides services to simplify the workflow process by transferring medical records for patients across the Pacific,[link widoczny dla zalogowanych], making air and hotel reservations,[link widoczny dla zalogowanych], and hosting patients when they arrive at the destination airport with the help of certified medical tour agent. What’s more they have started to address the concerns of patients by taking care their safety and liability. A few hundred hospitals of once so called third world county have now passed the stringent standard set by JCI – Joint Commission International (JCI), an arm of JCAHO.
1. Certification or Recognition by a Serious Medical Tourism Organization: Well this makes sense. You are not only trying to figure the best medical tourism package but also you need high quality health care,[link widoczny dla zalogowanych].
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2. Strong Relationships with JCI Accredited Hospitals: Second and most important factor that gives you peace of mind is JCI recognition. Ask your metical tour operator whether their suggested hospital is one approved by JCI. If not, move on to the new medical tour agency.
5. Management Team with Medical Background: It is an indisputable fact that since medical tourism companies are in the field of medicine their staff needs to have good enough medical background. Actually, they need to have excellent educational background coupled with empathy to suggest best medical tour for you.
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If you consistently hold onto the wrong pictures of how your future should turn out,[link widoczny dla zalogowanych], There is absolutely no limit to what we can visualise in our minds eye. The uniqueness of what you offer is what will initially attract people therefore use your insight,[link widoczny dla zalogowanych],
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a difficult task can cause mental paralysis. working towards achieving a specific business goal isn't a lifetime committment. That feel good place is always a green light to GO,[link widoczny dla zalogowanych],
Once you have completed steps 1-4 begin again with the other areas of your life that are not in alignment. Then you can prioritize these goals so you work on the most important ones first. You can revise them upwards after you get more confidence in your abilities. I did not want to worry my team with it until I knew something for sure. but if they needed to contact me that they could reach me on my cell phone. but really we're just on autopilot. Start to do something about it.
Jim shared a very powerful question that created a true mind shift for me.
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Do GREAT work - This may seem completely obvious, but it's definitely worth mentioning. To get happy, satisfied clients, you have to do what you promised, when you promised, to the best of your ability.

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“Testimonials represent the most powerful, productive and profitable promotional strategy I have ever encountered. Stop looking for a magic bullet recipe that will attract clients or advance your career. "Instead,[link widoczny dla zalogowanych], hone your craft, develop your expertise or build your skills to such an extent that clients and colleagues will brag about you and your value." Michael Hughes. Testimonials are free and they are gold. If I were to go on and on about how great I am, I bet you would roll your eyes. Somehow when we toot our own horn, it's a bit off putting to people. But,[link widoczny dla zalogowanych], when someone else testifies to my helpfulness... well then, maybe it's worth paying attention to.
Ask three people for whom you know you have been helpful, or who can speak to your character to write you one sentence. Ask them what you bring to the table,[link widoczny dla zalogowanych], or what they value most about what you do, or how you are most helpful to them. Then, ASK them for permission to use the quote in your marketing. Post those quotes in prominent places.
If you get a lot of ‘no’s’ to those requests, it’s time to take stock in your service or product value. If you are delivering high quality service, people will be happy to endorse you. Ask people why they are uncomfortable endorsing you and make adjustments according to their feedback. Once I had a person ask me for a testimonial and I told them why I was uncomfortable giving one. They listened to that feedback and made a great effort to change my opinion. About 6 months later,[link widoczny dla zalogowanych], when my experience had been improved,[link widoczny dla zalogowanych], I did write an endorsement letter. So, you can use this strategy to get valuable feedback about your service as well.
The secret is to ask for them. When someone says; ‘Wow that was fantastic. That really helped me." That's your cue to say thanks and ask them if they would write you a quick email to that effect, or Ask: "Do you mind if I share that statement on my website"? Put those one sentence quotes on your LinkedIn profile, or your website and let those testimonials help you gain credibility.
Testimonials will inspire confidence in others to work with you. So,[link widoczny dla zalogowanych], ask for them today.
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Here are some opportunities to gain testimonials. Training evaluations are nearly always anonymous. But,[link widoczny dla zalogowanych], you could have a question at the end that says,[link widoczny dla zalogowanych], if you are willing to share your comment as a testimonial, please indicate your name here. When people comment on your newsletter or blog, reply with a request to share the comment on your website. Or simply email your satisfied customers and ask them to write a sentence or two about your service to be included in your promotional materials or websites.
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Asking for permission is the key. One of my pet peeves is when I see testimonial quotes on a website that end without a real name like Kathy P from Topeka,[link widoczny dla zalogowanych], or housewife from NJ. I immediately assume that the quote is made up. People who are unwilling to have their names be connected with your success are not worthy testimonials.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

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Death,[link widoczny dla zalogowanych], no matter what the cause, is always unexpected and a shock. I know this,[link widoczny dla zalogowanych], and as a death care professional and grief coach, I teach this. Working over 12 years in the death care industry, I’ve seen the emotions of death and grief. I’ve assisted hundreds of families with prearrangements, final arrangements, made aftercare home visits, facilitated grief support groups, conducted workshops, and more. I’ve listened to countless stories of circumstances surrounding the deaths, unfulfilled hopes and dreams, and fears related to the future.
Can you be at peace with the death? I say “yes you can.” I am at peace with no longer seeing my Mother’s physical condition and seeing her in such pain and agony. There is a great sense of peace in knowing that she said she was ready to go. She described the four angels that visited her in her room and said they were there to take her home. An enormous feeling of peace that we gave her flowers while she lived in so many ways; thereby,[link widoczny dla zalogowanych], leaving us no feelings of guilt and regret. Peace from knowing that we ensured that she got the best medical attention and care during her illness (she suffered a stroke seven years before her death that left her bedridden). There is so much peace and gratitude for having the time for family to sit by her bedside during those last few days of her life.
I am grateful for the opportunity to experience the process of dying; however,[link widoczny dla zalogowanych], I now wonder if it is more painful than getting the news of a sudden death,[link widoczny dla zalogowanych], such as the result of an accident,[link widoczny dla zalogowanych], or an unsuccessful surgery. I’m sure there is no concrete right or wrong opinion, as we are all unique and we all grieve differently. In addition, the relationship with the person and the circumstances surrounding the death will also be different.
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Since we don’t know whether our own demise will be lengthy or sudden,[link widoczny dla zalogowanych], let’s think about the peace that we want our loved ones to be left with. Let us love more each day. Let us pay it forward at every opportunity. Let us take more time for family and friends. Let us see more positive than negative in people and in situations. Let us put down the cell phone for a moment to appreciate what we see and hear. Death is inevitable, but the peace we leave is eternal.
Everything in life is temporary, including life itself. Decide to say “Yes” to the gift of now. I hope you dance with life.
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I’ve personally grieved the loss of family members and dear friends; however, recently I experienced, for the first time, a slow, impending death. I watched my 91 year old Mother for months as she made her transition. I watched her body return to the fetal position,[link widoczny dla zalogowanych], her frail skeletal frame show protruding bones and unpreventable decubitus ulcers,[link widoczny dla zalogowanych], feeding tube challenges,[link widoczny dla zalogowanych], constant pain. Through it all, though, she never lost her warm smile and her tenacity to fight. I marveled at her strength and wonder if I could ever have that much fortitude. I watched her peacefully die, at home, in her sleep, just as she had said she wanted to die.
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You have to provide value in your bribe for it to be good. Then it becomes something people want to get from you. And will be able to actually benefit from it,[link widoczny dla zalogowanych]. This can be:
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If you fail to make a strong close,[link widoczny dla zalogowanych], you're wasting your efforts. This is a definitive message that tells your visitor what to do. And if you don't include it, they won't opt in. The funny thing is that people just don't know what to do unless you tell them.
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So, how do you build a list?
If you want to add some extra juice to your opt-in page add a compelling video to the page. You only have a few second to get your visitors attention - video helps! And you can repeat the call to action several times int he video. And after the video, you can make it just say "fill in the form now".
It all boils down to content. And make it both helpful and informative. And nothing sells like "free". But to get the email, it's got to be a good offer.
Again,[link widoczny dla zalogowanych], a simple solution to this is to get an email marketing package that includes everything. Or you can go the DIY route. And do your own writing for this content. Or hire ghost writers to write them for you.
A report
A piece of software
A video
A multi-part email series
The Bribe - Next, you've got to figure out what your bribe is. People won't give you their email for nothing. Most people are very protective of their email address. So make your "bribe" a good one!
Here are the three components of list building:
Your Landing Page
The Bribe
Your Confirmation Page
The Thank You Page - The "thank you" page is the final piece of the puzzle. This is where your visitor goes after opting into your list. A great thing to do here is provide some immediate value. That way, they feel glad that they gave you their email address. It also helps to build the relationship. It also makes them more likely to open your emails.
In closing
Honestly, everyone making money online has an email list. This is the most important factor in your long-term success. Once you have a list built, you can market to it again and again. It's like a renewable resource that allows you to make money on demand.
It makes no difference whether you build your opt-in, bribe and thank you page. Or if you hire people to do this for you. Or if sign up for a "complete package" solution. It's just important that you start today building your opt-in list. Once you've got it built. You're free to make money at the push of a button.
You can also get email list building tools that include the premium,[link widoczny dla zalogowanych]. Two things to keep in mind when writing (or buying) and email training series,[link widoczny dla zalogowanych]. First of all it has to give the subscriber what you promised - valuable information. It also has to generate revenue for you! One very easy way to make some money from your list is with affiliate marketing. This allows you to get started with no products of your own. And it enables you to generate cash right away from your new list,[link widoczny dla zalogowanych].
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Once again,[link widoczny dla zalogowanych], don't worry if you don't know how to create the freebie. You can just pay someone else to make it for you. You just pick the topic and they create the training. For example, you could have them write a 5-part email course. You can have ghost writers create emails for under $25 an email. So, a great premium will cost you around $100 - $150.
Now, don't worry if you have no idea how to make videos. It's very easy to hire people for a couple hundred bucks to make one for you. There are also list building systems that include video squeeze pages.
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• Be quiet. Allow the person to say all they need to say,[link widoczny dla zalogowanych], without interruption. As you communicate and work together to clarify parts of their idea, avoid jumping to conclusions. Also,[link widoczny dla zalogowanych], pause before responding, so that you can be impeccable with your word.
• Define what “positive results” look like and how performance is measured and tracked with the person. Discuss and write down the end goal of the idea,[link widoczny dla zalogowanych], and set milestones along the way that hold you both accountable.
• Involve the person you coach in identifying issues and setting goals. Likewise, involve him or her in solving problems and making decisions. As much as they want you to be an integral part of supporting their idea, you want them to feel like they were just as much a part of the development process.
• Explain why a particular approach is being taken, especially if the approach differs from that which was mutually determined. Sometimes,[link widoczny dla zalogowanych], we need to deviate from the original plan. Be sure to communicate if and when this is the case, so you can maintain a clear objective.
• The more you delegate to others, the more others learn. Provide resources so that others can succeed. Develop your own secession plan by delegating to and growing others’ roles.
• Communicate clearly. As you have discussions with your mentee,[link widoczny dla zalogowanych], listen with full concentration on what is said. What is the underlying message? Periodically relay back what you think you have heard to be sure you understand. Remove distractions from your environment (home, office, classroom,[link widoczny dla zalogowanych], etc) to make sure you can hear and understand everything. In addition, make eye contact with the person and observe their body language for cues on how they feel.
Being in a position of mentorship is not only honorable, but also comes with great responsibility. No matter what your relationship with the person,[link widoczny dla zalogowanych], or how much you like their idea, agreeing to be a mentor is a significant commitment of your time and energy. You’ll need to be prepared to make the most of both.
• Set high standards. The standards you set and emulate are the most you can expect from the mentee,[link widoczny dla zalogowanych], so raise the bar and see it through to the end.
Chances are, at some point in your life, a friend, family member or colleague will come to you for advice or guidance on an idea that they have. You should view this as the ultimate compliment, because this person values your opinion and respects what you have to say. They are looking for you to be a mentor in their life.
• Involve people in your thinking so that others will know,[link widoczny dla zalogowanych], understand, learn,[link widoczny dla zalogowanych], and support the process leading to a particular decision. You can generate outside support for the idea by communicating to others who are likely to support and facilitate it.
To help you build and sustain a successful mentoring experience,[link widoczny dla zalogowanych], here are a few tips for you to follow the next time someone comes to you for support:
Remember, when someone seeks you out as a mentor, they do so for a reason. Should you choose to assume that role,[link widoczny dla zalogowanych], adopting these tips will not only help the mentee reach their goal, but will also help you grow and learn through the experience.
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Do GREAT work - This may seem completely obvious, but it's definitely worth mentioning. To get happy, satisfied clients, you have to do what you promised, when you promised, to the best of your ability.

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If you are someone seeking to advance your career, get a promotion, change jobs or make more money don’t just think about it. Call today and explore your options for super career success. What do you have to loss? Make the inventing in you today. People don’t plan to fail they fail to plan. In sports the player doesn’t show up thinking they are going to loss the game, if they did they were better off not showing up. Get in the game and Let us help take control of your life and career.
Contact Coach With Don
(714) 674-0391 Office
(714) 674-0338 Fax
Email: [link widoczny dla zalogowanych]
Website: www,[link widoczny dla zalogowanych].coachwithdon.com
Don Martinez is a Master Certified Coach MNLP/PT
EXECUTIVE COACHING
Center of Excellence &amp,[link widoczny dla zalogowanych]; Success
CAREER | BUSINESS | LIFE | ENTREPRENEURSHIP
“The power to make the impossible happen”
Author&#039,[link widoczny dla zalogowanych];s Bio:
Executive Coaching Services
An executive coach is like a personal trainer for your business - and your life.
What improvements would you like to see in your ability to lead, motivate and develop others? How much would your Organization improve if your organization could become true leaders? A business coach can help you advance your career and business quickly. Working with you and your management team, a coach can help you develop and accomplish strategic plans, enhance decision-making,[link widoczny dla zalogowanych], handle difficult people and difficult work situations, meet sales goals, clarify your priorities and stick to them. Coaches help people with complicated lives become more efficient and productive. Simply put, executive coaching consists of a series of structured,[link widoczny dla zalogowanych], one on one, interactions between a coach and an executive aimed at enhancing the executive's performance on the job. It is about clearing the roadblocks, unlocking your potential and filling gaps between where people are and where you want to be. Coaching is a form of your personal ability to more from the place you are to where you want to go. Most coaching is conducted in weekly forty five Minute telephone calls from your office or home. Some of the approaches used include: (Some Travel may be involved)
• Objective Insights: Professional assessment tools provide an objective starting point to evaluate your strengths and areas for potential improvement,[link widoczny dla zalogowanych].
• Synergy: You and your coach become a team, focusing on your goals and accomplishing more than you would alone.
• Structures: Your coach acts as an accountability mechanism so you can take more action,[link widoczny dla zalogowanych], think bigger and get the job done.
• Expertise: Your coach's expertise and perspective can help you make more money,[link widoczny dla zalogowanych], make better decisions,[link widoczny dla zalogowanych], set and meet the best goals, and restructure your professional and personal life for maximum productivity and personal satisfaction.
The reasons people typically choose business / executive coaching services are:
• It provides independent,[link widoczny dla zalogowanych], confidential advice for acting on performance feedback received at work
• The pace of change and new leadership expectations confronting senior executives makes it important to keep yourself and your business ahead of the game
• A cost/time effective alternative to competency development compared with the more traditional approaches. Executive coaching doesn't take you out of your office for large blocks of time. It targets your specific needs and helps you implement changes step by step,[link widoczny dla zalogowanych]. Call us to find out if executive coaching is right for you and your management team.
By Mastering the Art of Communication, Principles of a Career Search, The Art of Business and Your Universal Mind
See all Articles by Don Martinez MCC, MNLP/PTSee Don Martinez MCC,[link widoczny dla zalogowanych], MNLP/PT's Expert PageGet Updates on Executive Coach and Executive CoachingGet Updates on Don Martinez MCC, MNLP/PT Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Book a speaking Engagement Contact Alexandra Villanueva
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

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Through my experience I have learned that it is easier for people to change what they see as a negative belief if they know where it comes from,[link widoczny dla zalogowanych]. Having a true understanding can help you get to the bottom of why you believe in certain things and not others,[link widoczny dla zalogowanych].
By Cheryl Hitchcock
See all Articles by Cheryl HitchcockSee Cheryl Hitchcock's Expert PageGet Updates on Spiritual GrowthGet Updates on Cheryl Hitchcock Average: 0 Your rating: None Tweet
Notice when you are fearful. Fears are often an indication of a fearful,[link widoczny dla zalogowanych], outdated belief system,[link widoczny dla zalogowanych], such as,[link widoczny dla zalogowanych], “I’ve failed before so I will fail again,[link widoczny dla zalogowanych],” or “I’m too afraid to get hurt again.” This could indicate a belief system that started in childhood and protected you,[link widoczny dla zalogowanych], but is now holding you back from change. Remember,[link widoczny dla zalogowanych], when you were five you may not have been able to ride a bike, but you can certainly learn how to do it now—and you can learn to do anything else with a positive mind.
Create room for positive change and growth in your life. Notice the people and activities that enhance your life and spend more time in this positive place. Sometimes this means letting go of people or situations that no longer serve you, but this discarding will help promote growth.
Change your perception to excitement. Take any belief that is negative and instead of being fearful of changing it,[link widoczny dla zalogowanych], start to see the change as a new and exciting adventure. Notice how different that feels from viewing it as fearful. Through this awareness, you will expand your mind, open yourself to more positive energy and be able to manifest what you need in your life.
Why do we latch on to certain beliefs and not others? One reason is that we are repeating behavior learned in childhood. Our belief systems are a cycle and if we don’t do anything to transform them,[link widoczny dla zalogowanych], we will continue to hang on to old beliefs and behaviors,[link widoczny dla zalogowanych], repeating them over and over.
Here are some ways to let go of beliefs that you’ve outgrown:
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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Bullied children can best deal with that challenge by being themselves in a conscious moment. Whatever they do in that conscious moment, they will do better, from family and friends to work and sports.
In today’s news, there is a terrible phenomenon that is happening too often in a conscious society. Bullied youth are committing suicide. We have to teach coping skills to empower our youth to deal with stress. The reaction to stress is determined by how it is interpreted. Being able to control how a traumatic event is interpreted can play a significant role in helping bullied children deal with their challenge. The best way to deal with a negative event is to learn how to grow and develop yourself as you deal with it.
People with chronic illness,[link widoczny dla zalogowanych], who often deal with the fear of death, can use that situation as an incredible growth opportunity. That opportunity creates the ability for the patient to play an active role in healing. The same skills can be developed for the children that get bullied, creating an active approach for dealing with the trauma that forces them to grow.
Dr. Pergogine, a Belgian chemist,[link widoczny dla zalogowanych], won the Nobel Prize for Chemistry in 1977. He proved that, when an organism is under stress, it will either evolve to a higher order or be defeated. In a situation when people have a chronic illness, it is easy to see that they evolve or they are defeated. The social challenge of being bullied demands that same growth.
If children who are being bullied used that experience to develop inner resources,[link widoczny dla zalogowanych], like a new self-image,[link widoczny dla zalogowanych], self-trust and the ability to free themself from negative thinking, they could turn that negative experience into a positive growth opportunity. Unfortunately, when children are victims of bullying, they too often give up and assume a self-destructive escape. The most extreme of these is suicide.
People in a health crisis deal with their situation in a way that empowers them to be an active part of the healing process. Bullied children need to be empowered to play an active role in how they can consciously interpret their situation,[link widoczny dla zalogowanych]. Here are three techniques bullied children can develop to play an active role in coping with being bullied.
• They can learn how to change their self-image. If they have a negative self-image,[link widoczny dla zalogowanych], they will naturally interpret events in a negative context. The technique has them identify the negative self-image and then create a positive self-image. They identify and give nicknames to both self-images. When they feel the negative,[link widoczny dla zalogowanych], they have the ability to instantly switch and connect to their positive self-image.
• When they identify their positive and negative self-images by the nicknames they give them,[link widoczny dla zalogowanych], this gives an opportunity for parents and teachers and anyone who supports that child to relate to them by the positive nickname. How people relate to you determines how you relate to yourself. If supportive people relate to them as their positive nickname, they would tend to relate to themselves in that same way.
• With a positive self-image, children have the ability to go deep within and enter “the zone,[link widoczny dla zalogowanych],” a state of mind where they manifest at their full potential. Children may not yet have experienced the zone in their life,[link widoczny dla zalogowanych], but they have sports heroes, musicians and many teen idols that know it well. That zone experience is to consciously live in the moment and deal with a challenge before you at your very best. Many teen heroes could basically say that living in the moment is the most important thing you can do. When troubled children or teens can identify with that, being in the moment can help them better deal with the challenge of bullying.
By Marc Lerner
See all Articles by Marc LernerSee Marc Lerner's Expert PageGet Updates on Overcoming TraumaGet Updates on Marc Lerner Average: 3 Your rating: None Average: 3 (2 votes) Tweet
© 2010 Marc Lerner and Life Skills
Too often, we relate to children as though there is a good way and a bad way of doing things. However, if the main focus was being themselves in a conscious moment,[link widoczny dla zalogowanych], they could better deal with whatever challenge is before them. In the same way patients need to deal from their inner wisdom to work with their doctor and his treatments, troubled children need to work with supportive adults. This includes counselors and parents, but the children need to actively participate from their inner wisdom.
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When leaders lack emotional intelligence,[link widoczny dla zalogowanych], employees often feel powerless, anxious and frustrated. Functioning with unresolved emotional turbulence,[link widoczny dla zalogowanych], their performance can be dramatically impacted. Many employees disconnect from the company's mission and their daily responsibilities when they feel disrespected or unheard.
Your feelings are simply direct responses to your perception. They serve as your inner compass, signaling whether your experiences are pleasurable or painful. Sometimes they guide you with a whisper, and if you don’t heed their message,[link widoczny dla zalogowanych], they increase their volume until you are forced to pay attention. Painful feelings alert you that your thinking or actions are not good for you,[link widoczny dla zalogowanych], so that you can make changes in alignment with your highest calling.
Optimal Thinking leaders exercise supreme emotional self-reliance, by processing and best resolving feelings as they occur to optimize -- not just manage -- themselves and their results. Isn’t this what emotional intelligence is really about?
By employing the Optimal Thinking road map: Accept, Understand, Optimize! you can employ disturbing emotions to produce optimal solutions.
• Why do I feel this way?
• What am I not dealing with?
• What am I afraid of?
• What did I lose?
• What am I thinking or doing that is causing these feelings?
• What are these feelings trying to teach me?
When you understand what you are doing to create your emotional turmoil,[link widoczny dla zalogowanych], you can avoid unnecessary reoccurrence. By identifying the origin and purpose of the beliefs that are fueling your emotional turbulence, you can access the most constructive response. Ask questions like:
• What do I need and want above all else here?
• What are my options here?
• What’s the best way to deal with these feelings?
• What’s the most constructive action I can take to achieve what
I want?
• What can I do to create the optimal solution right now,[link widoczny dla zalogowanych]?
• What is the most constructive action I can take for myself?
Unfortunately, many leaders don’t understand how to best resolve emotional distress. They divert conversations away from emotionally-charged issues, suppress legitimate concerns with superficial reassurances, and blame others when they feel anxious about their own shortcomings. Too many leaders view their feelings and thoughts as separate and incongruent parts of themselves. They don’t understand emotions or the messages they signal, and are ill equipped to help their people master them.
By Rosalene Glickman,[link widoczny dla zalogowanych], Ph.D.
See all Articles by Sam DonnersGet Updates on LeadershipGet Updates on Sam Donners Average: 3.714285 Your rating: None Average: 3.7 (7 votes) Tweet
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Threatened by troublesome feelings,[link widoczny dla zalogowanych], some leaders use food,[link widoczny dla zalogowanych], alcohol, drugs, gambling and other addictions to avoid them. They gain temporary relief,[link widoczny dla zalogowanych], but as soon as their defenses are down, the feelings return, and their performance is compromised.
Like any other threat, turbulent emotions are handled best when you are clear about what you are facing. When you understand your emotions, you can make better sense of emotionally charged situations, interpret your reactions, and employ them to optimize your response.
* * * * *
Your passion indicates what has meaning or importance for you and provides the motivation that propels you to accomplish your goals. You experience your best feelings when your best self is in charge, and your most important needs are met.
First allow yourself to feel the emotional turmoil. Keep in mind that you are the source of all your feelings. You are always responsible for your emotional responses, so make sure your primary focus is internal. Blaming others for your feelings is a waste of your energy. People and situations only trigger what is already inside you. Observe the pain, then validate and appreciate yourself for your willingness to accept your troublesome feelings.
When you deal with your feelings as soon as you are aware of them, you live wholly in the present moment where you can most influence your life. Of course, your perception and interpretation of current events is often colored by your past experiences. As you uncover and correct the erroneous beliefs from the past that are causing you to create turbulence in the present,[link widoczny dla zalogowanych], you will free yourself to be fully present. You can answer these questions:
So where does Optimal Thinking fit in? You have the best chance of meeting your needs when you think, feel, and give your best. Optimal Thinking is the vehicle that enables you to call forth your highest self to maximize your emotional literacy, make the most of your feelings, best meet your needs, and achieve what is most important.
You can obtain Emotional Mastery Wallet Cards for your team at To learn more about Optimal Thinking, visit or call (310) 557-2761.
Optimal Thinking leaders employ emotional undercurrents and conflicts to maximize performance. They utilize Optimal Thinking Emotional Mastery Roadmaps and align their people - mentally and emotionally - with their most important objectives.
OPTIMAL THINKING® is a registered trademark of The World Academy of Personal Development Inc.
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The fourth step is to find a way to relax yourself. This is most important to do when you feel a binge coming on. Relaxation is very important in clearing your mind and turning away from the binge. Listen to nice, classical music,[link widoczny dla zalogowanych], take a warm bubble bath, pamper yourself, go for a walk on a nice day, mediate, or picture yourself somewhere else where binging isn’t a part of your life. Another thing that you can do for relaxation is to go for a nice drive. Maybe you live by the ocean or a lake. Maybe you have some great scenic roads. Just remember not to take any money with you and try not to drive by anywhere that has food. You want to make the binge go away and you don’t want to be tempted to give in.
The third step is to buy a journal. In your journal,[link widoczny dla zalogowanych], you are going to record all binges and what feelings were present during the binge. Record all details including the time, day, what you ate,[link widoczny dla zalogowanych], how much you ate, and how you felt before and after the binge. Journaling is a great tool because this will provide insight to you as to why you turn to food like you do. This will help to narrow down your binges so that you will be able to see any similarities that happen when you binge.
By Kristin Gerstley
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The second step is to throw out all foods in your house that you like to binge on. Remember, if the food is not readily available to you,[link widoczny dla zalogowanych], it will be harder to binge. This also means when you go grocery shopping. When you don’t purchase foods that you binge on,[link widoczny dla zalogowanych], it will be easier to conquer a binge while you are at home. You want to make it as hard as you can.
The fifth and final step to stopping a binge is to talk about it. Talk to a friend or anyone else that you can trust about how you are feeling. If you are upset,[link widoczny dla zalogowanych], vent your frustrations out to them. Just having someone listen will be very helpful to you. You will feel that a weight has been lifted from you after you get everything off of your chest.
Of course there is! Here are five steps that you can start implementing into your daily life to conquer a binge,[link widoczny dla zalogowanych]. The first step is to feel deserving of yourself,[link widoczny dla zalogowanych]. You need to feel that you are worthy enough to change your binge eating habits. Only after you do this and improve your self-esteem can you win the war over Binge Eating Disorder.
When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth for about the first five minutes of binge eating. After that, you will ...When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth for about the first five minutes of binge eating. After that,[link widoczny dla zalogowanych], you will continue to eat, but not because you are hungry. You will start to notice that your original feelings of sadness or other reasons will come back,[link widoczny dla zalogowanych], along with new feelings of guilt because you just consumed so much food. Is there a way out of this crazy cycle?
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By Johnny Wayne
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You got hurt and you have been healed,[link widoczny dla zalogowanych]. You never surrendered,[link widoczny dla zalogowanych]. You were able to realize so many things from the past,[link widoczny dla zalogowanych].You tried changing for the better. You never ever attempted to blame,[link widoczny dla zalogowanych].You desired second chance romance. You gave all your best. Love is indeed sweeter the second time around. Love is lovelier the second time but second chance is a demand for couples to take really good care of the relationship.
YOU and HIM/HER again
After what you have been through, you kept still and now you are with each other's arms again. Since second chance was given for both of you, it is but your obligation to take care of your relationship. To love means to nurture each other and love like forever.
It is hard to experience break up,[link widoczny dla zalogowanych], from the loss of partner up to the pain from the situation are difficult to accept so as the process of moving on. However, there are those people who choose not to dwell on things that hurt them but opt to heal their hearts and start once more from the beginning But saying I LOVE YOU will not help you to completely start with him again. There are necessary processes that you need to undergo first before deciding to get back to the relationship again.
If you still believe in second chance and your heart is still beating for him,[link widoczny dla zalogowanych], then go and find a way to win him back, learn through the processes and take time.
Second chance romance can happen even if the relationship was totally broken. Listen to what your heart is saying and wait for the spark to grow.
Hang out with him.. As friends!
Once you started as friends,[link widoczny dla zalogowanych], you can invite each other when hanging out with friends or in a party. That’s the start of learning to be comfortable with each other.
It will start with friendship again,[link widoczny dla zalogowanych].
It is with friendship that love is stemmed from. Making friends with your ex doesn't mean anything, it's just good to know that you will be good friends after the break up; you can go out as friends without being awkward with each other until such time you both feel that you need second chance. You see,[link widoczny dla zalogowanych], friendship can make new beginnings.
Know Yourself More
It is important that you will undergo assessment of yourself as YOU and as a partner in the relationship. Were you controlling everything in the relationship, as in avoiding your partner to meet with friends? Were you insecure with your partner? Were you not open for ideas from him? Were you the most nagger of all? Those attitudes can be a factor of your break up. You can make necessary changes if you know and recognize that you were not that good as a partner.
Growing magic and spark!
You can be much closer if you want when you have established good friendship with each other. You may be sharing each other's thoughts and feelings. With your intimacy,[link widoczny dla zalogowanych], you both feel such love that was once lost and is back for good.
Do not blame yourself
It is unfair that you were the only person to put the blame on the break up. Consider also your partner. How was he as a partner? Was he the best man ever? Did he lie to you? When he was not also the best partner ever and have hurt you in the past, both of you are to be blamed.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.