Forum Gildii Marines

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Find Your Why NOW,[link widoczny dla zalogowanych]!
John Di Lemme
• Why recruit,[link widoczny dla zalogowanych]?
• Why deal with traf&#64257,[link widoczny dla zalogowanych];c in the morning?
• Why come in early and work late,[link widoczny dla zalogowanych]?
• Why deal with certain clients,[link widoczny dla zalogowanych]?
• Why introduce your business to people on a daily basis,[link widoczny dla zalogowanych]?
• Why work and plan over the weekend,[link widoczny dla zalogowanych]?
As many of you have heard me say, you must know your WHY in life (your ultimate purpose)in order to deal with such issues as:
My personal mission statement is “You must be absolutely clear about your goal and be relentless in your pursuit of your “WHY” and reading your WHY card for the ﬁrst seven minutes upon rising is the secret to cementing your WHY into your heart. In turn,[link widoczny dla zalogowanych], this will direct your actions as you progress through your day. You will begin to see yourself handling some of your challenges a little differently,[link widoczny dla zalogowanych], because you know WHY. You will not be afraid to deal with the challenges as you proceed towards your WHY.
I challenge you to re-evaluate where you are today and where you wish to be 5 years from now. Then, decide to take action and write a personal WHY card that you will read daily. “...write the vision and make it plain on tablets that he may run who leads it. For the vision is yet for an appointed time but at the end it will not lie.” You need to accept my challenge and write a WHY card! This step will totally empower your life. I would love to read your WHY card so feel free to e-mail it to me [link widoczny dla zalogowanych].
An example of a WHY card is: I will deal with all the challenges of today,[link widoczny dla zalogowanych], because my WHY is to spend more time with my
family,[link widoczny dla zalogowanych], provide for my children’s education, have the ﬁnances needed to take regular family vacations and be a mentor to my kids. I will be able to donate/tithe a percentage of my earnings to my church or favorite non-proﬁt organization. I am successful entrepreneur and build an ethical,[link widoczny dla zalogowanych], proﬁtable business for me and my family.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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ZPoint is a wonderful quick fix, but that’s only a small part of what’s possible. ZPoint can be used to help clear deep rooted issues and beliefs,[link widoczny dla zalogowanych], physical pain, fears,[link widoczny dla zalogowanych], phobias,[link widoczny dla zalogowanych], as well as improve relationships, health,[link widoczny dla zalogowanych], boost confidence and manifest wealth.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
When you start to integrate ZPoint into your daily life, you will find the need to use it as a ‘quick fix’ less and less as you won’t find yourself getting to that point of stress as often and you will start to attract good things into your life from the most unexpected people and places. So go ahead,[link widoczny dla zalogowanych], think positive!
Have you ever been so overwhelmed or stressed out that you thought you might have a complete meltdown on the spot,[link widoczny dla zalogowanych]?
Even though we have all heard that this kind of stress can be a potentially dangerous attractor for more and that ‘truth be told’ is a fact, knowing this just adds stress. I know I’ve been there!
So what do we do when we are too stressed to think positive? What can help bring us back from that point to a place of peace and well being? Good news,[link widoczny dla zalogowanych], there is a way and it’s simple, fast,[link widoczny dla zalogowanych], discrete and the more ‘in the moment’ stressed out you are the more powerful it works!
What could possibly do all that you ask?
It’s called ZPoint Process. ZPoint is an energy releasing and manifesting technique that can bring us down from an intense emotion within minutes,[link widoczny dla zalogowanych], often seconds. ZPoint is an intentional technique that consists of; a healing program directed at the subconscious mind, a cue word to activate the program and a presenting issue or unwanted emotion to clear. By repeated your cue word ‘in the moment’ to yourself you can go from ‘blowing a gasket’ to “I’m okay,[link widoczny dla zalogowanych], I can get through this” in a matter of seconds. The beauty of this is even though you may only have come from a 10 down to a 5 on the intensity scale, you can now start to look at things differently,[link widoczny dla zalogowanych], optimism flows back and now there is room for positive thinking and creative solutions.
When and if this is experienced it’s probably on one of those days that just seem like everything that could go wrong does go wrong or if something or someone has triggered an angry or helpless response in you. Now if at that point you were to hear someone say “ You just need to think positive and things will get better”, your first reaction may be a strong desire to physically maim that person or at the very least tell them to go #$@%*&$! Now that may be extreme, but it’s not that far off is it?
By Liz Lichti
See all Articles by Liz LichtiSee Liz Lichti's Expert PageGet Updates on Stress ManagementGet Updates on Liz Lichti Average: 0 Your rating: None Tweet
To find out how you can learn ZPoint and other powerful energy techniques to manifest good things in your life visit
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An aberration known as a cyst is a fluid stuffed sac. Abnormal growths develop in a variety of places in your body. With regards to the kind of cysts; the actual liquid inside cysts can range from thin as well as watery to thick as well as paste-like.

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The group have been enjoying remarkable success in their debut year in Japan, with each album becoming an instant hit. "Genie" has sold 112,724 copies so far, "Gee" 124,[link widoczny dla zalogowanych],978, "Hoot" 18,[link widoczny dla zalogowanych],232,[link widoczny dla zalogowanych], and DVD "New Beginning of Girls' Generation" 81,[link widoczny dla zalogowanych],034.
But Kara are going head to head, outselling Girls' Generation in November and their compilation "Kara Best 2007-2010" taking second place in the full-year chart.
Kara's album "Mister" has sold 96,463 copies in Japan so far this year,[link widoczny dla zalogowanych], "Jumping" 85,506,[link widoczny dla zalogowanych], the "Best" compilation 113,[link widoczny dla zalogowanych],272, and "Girl's Talk,[link widoczny dla zalogowanych]," their first Japanese studio album,[link widoczny dla zalogowanych], 142,596.
Meanwhile,[link widoczny dla zalogowanych], Girls' Generation will release a Japanese version of "Hoot" on Dec. 22.
Korean girl groups Girls' Generation and Kara are in a fierce competition for the top position in Japan's music charts,[link widoczny dla zalogowanych].
According to the latest sales charts released by Japan's Tower Records on Friday,[link widoczny dla zalogowanych], Girls' Generation's album "Run Devil Run" is leading the K-Pop chart for 2010.
Girls' Generation /Courtesy of SM Entertainment
Kara /Courtesy of DSP Media相关的主题文章:

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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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The JS Foundation,[link widoczny dla zalogowanych], a charitable organization founded by Manchester United midfielder Park Ji-sung,[link widoczny dla zalogowanych], on Wednesday announced the list of footballers who will play in a charity match to be held in Ho Chi Minh City in Vietnam on June 15.
The inaugural Doosan Asian Dream Cup will feature world-famous football players including Park's teammate Patrice Evra,[link widoczny dla zalogowanych], as well as Korean athletes playing in overseas leagues such as Park Chu-young,[link widoczny dla zalogowanych], Lee Chung-yong, Ki Sung-Yueng,[link widoczny dla zalogowanych], Lee Young-pyo and Jung Jo-gook.
Other famous players from Asia will also take part,[link widoczny dla zalogowanych], including Jong Tae-se, who plays for North Korea internationally and Bochum in Germany's second-tier league,[link widoczny dla zalogowanych], Hidetoshi Nakata and Daisuke Matsui of Japan and Li Weifeng of China.
A team comprised of these players will face the Navibank Saigon FC in Vietnam's first league. JS Foundation said,[link widoczny dla zalogowanych], "This list is only those who have confirmed they will come, while the final roster will be released the day before the match."
The Asian Dream Cup is the first project by the foundation,[link widoczny dla zalogowanych], which was established in February. Vietnamese online newspaper Dantri predicted the event will be hugely popular thanks to the large number of top international players. "Some 16,[link widoczny dla zalogowanych],000 tickets have been distributed,[link widoczny dla zalogowanych], but due to high demand many fans will have to resort to buying tickets from scalpers."
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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Psy
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A performance by global superstar Psy of "Gangnam Style" fame is being considered for the inauguration of president-elect Park Geun-hye on Feb,[link widoczny dla zalogowanych]. 25,[link widoczny dla zalogowanych]. Officials planning the event on Thursday agreed to make the ceremony as dignified and frugal as possible,[link widoczny dla zalogowanych].
Rather than inviting high-profile foreign and domestic dignitaries,[link widoczny dla zalogowanych], the planners want to center the ceremony on ordinary people. Some 30,[link widoczny dla zalogowanych],000 out of the 60,[link widoczny dla zalogowanych],000 guests will be selected from among the general public.
Those who want to attend can apply on a website that will open Monday,[link widoczny dla zalogowanych].
But to keep the ceremony in front of the National Assembly from becoming too somber,[link widoczny dla zalogowanych], officials are planning various performances so the public can enjoy a festive atmosphere. "We are considering various options including a performance by Psy,[link widoczny dla zalogowanych]," said one official.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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Quote from Dr. Permut.... "One does not just sit down one day and declare he or she is going to write a book without some purpose or reason for doing so.This book came about after a miraculous healing took place. How many times have you read or heard about someone being miraculously healed? I must admit before this actually happened to me I was a bit skeptical, but after September 11,[link widoczny dla zalogowanych], 1984,[link widoczny dla zalogowanych], I became a true believer." You can read the rest of this story in the preface of "How to Chart Your Life Back to a Happy Life" From the lady who has been Teaching Success In All Areas of Life longer than most Teachers have been living. She has become known as THE TEACHER TO THE TEACHERS!!! Dr. Bess Permut will help you create success and abundance in any area of life you apply it to!!! This book is a continuation of her first book "How to Find Your Way Back Home" with much more wisdom concerning living a successful life filled with Peace,[link widoczny dla zalogowanych], Prosperity and Abundance. This book will help you achieve any goal you may have and more! Dr. Bess Permut will show you how to BE HAPPY, Prosperous AND SUCCESSFUL EVERY DAY!!! She will teach you how to have successful relationships,[link widoczny dla zalogowanych], business and personal,[link widoczny dla zalogowanych], financial success and the all elusive Happiness that escapes so many people will be yours also! Dr. Permut has over 60 years experience teaching life's secrets and has helped literally thousands world wide to live the Good Life.!!....Experience is what Dr. Permut has to offer you,[link widoczny dla zalogowanych],,, A Lifetime of it and that is why she is referred to as the Teacher's Teacher. Quote from Dr. Bess Permut "This Wisdom comes to me from Divine Source and goes beyond most 'man-made' thought. It has helped me to LIVE a Successful Life, to find Happiness,[link widoczny dla zalogowanych], and Prosperity, but most important it has helped me to help Thousands of other people do the same. As I received this information I was directed to share it with all humankind. I take no money from the sale of this wisdom because I have been so directed and I do not need it because these principals have worked for me in the same way they will work for you. All I ask is that you sincerely want to move your life forward? This knowledge is priceless and can help anyone achieve success no matter what they desire! STOP spending your days earning a living and start living a full and complete life!"
How To Chart Your Life BACK to a Happy Life,[link widoczny dla zalogowanych], by Dr. Bess Permut, is a valuable resource for people interested in Life Coach and Life Coaching,[link widoczny dla zalogowanych], and it is available through Amazon.com.
By Dr,[link widoczny dla zalogowanych]. Bess Permut
See all Articles by Douglas PakGet Updates on Life Coach and Life CoachingGet Updates on Douglas Pak Average: 0 Your rating: None Tweet
Book Description
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
This book review is part of a series that covers the topic of Life Coach and Life Coaching. Life Coach and Life Coaching is the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Dr. Bess Permut is the Official Guide to Life Coach and Life Coaching.
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What you enjoy doing - Are you a gregarious, outgoing person by nature? Then networking and speaking are great ways for you to create more visibility for your work and attract new clients.

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Working at home can be a wonderful opportunity for you and your family. But it is important to recognize that it is not always as easy as it looks from the outside. Diving into a home-based venture will undoubtedly create difficulties that you had not foreseen. Before you go full speed ahead,[link widoczny dla zalogowanych], take the time to discuss the decision from all angles with your family to make sure it is right for you. When you are sure of the decision,[link widoczny dla zalogowanych], then you can dive into the opportunity and begin to earn income and spend more time with your children as well.
By Leon Edward
See all Articles by Leon EdwardSee Leon Edward's Expert PageGet Updates on Home BusinessGet Updates on Leon Edward Average: 0 Your rating: None Tweet
Have a Contingency Plan: It is really important to have a plan in place should something unexpected arise. Even when you are operating a business out of your home,[link widoczny dla zalogowanych], it is necessary to have a plan for emergency situations, such as a sick child or an unexpected deadline. Sit down with your spouse and children, depending on their ages, and discuss what should be done in emergencies. For example, if a child is sick and you have a deadline, will your husband be willing to take the day off to care for your child? If you can't pick up the children from school,[link widoczny dla zalogowanych], are their grandparents available to pitch in? You will need a support system and putting one in place before you need it will help you succeed in your business.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Household Chores:
Working at home can provide moms with the best of both worlds. The time we are able to spend with our children as they are growing up is time well spent and will always be cherished by parent and child alike. But sometimes financial obligations make this difficult. A home based venture can do both,[link widoczny dla zalogowanych], just take the time to make sure it is right for you.
Many moms are discovering the advantage of working at home,[link widoczny dla zalogowanych], especially when their children are young. It gives them the opportunity to be available to their children while still building a business and bringing in extra needed income. A home based business is most successful when family members support the venture. Enlisting their help and support will not only help you,[link widoczny dla zalogowanych], but it will make them feel they are part of your world and that you value their contribution.
Here are some of the things that they can do to help and support your home-based venture:
Seek Your Spouses Support: Having your spouse 100 percent behind your decision to undertake a home-based venture is essential. Discuss all aspects of the decision prior to jumping in. Listen to his ideas and concerns objectively. Share your business plan, budget plans and any other backup materials so that he will have the whole picture. He will undoubtedly appreciate your desire to be at home for the children. Work to secure his support to avoid being at odds over your decision.
Family members often assume that because Mom works at home it is easy for you to keep up with the household chores. Unfortunately you might feel the same way. But,[link widoczny dla zalogowanych], even if you multi-task well, it is something that should be handled by the whole family. It is important for you to block out a certain amount of time for your home-based business and focus on it completely during that time. If you worked out of the house before,[link widoczny dla zalogowanych], consider keeping the same family involvement in household chores that you had prior to starting your home business. If you have always been home, start viewing yourself as a business owner with responsibilities outside of the family and share household chores with family members.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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Lately, I’ve been thinking about rhythm.
§ Breathe deeper. Yeah,[link widoczny dla zalogowanych], that ol’ chestnut. But your breath is one of the few rhythms you can control – and conscious attention to deeply inhaling and exhaling can provide powerful counterpoint to a day that feels rushed and frantic.
Brimming over with ideas for work projects and collaboration,[link widoczny dla zalogowanych], I tend to get impatient with the relaxed pace of August in New York,[link widoczny dla zalogowanych], when everyone’s on vacation and business slows down.
At the same time, I’ve been learning about jazz improvisation from a flutist friend (daunting for a classical musician used to having every note and tempo marking spelled out by the composer). As a newcomer to jazz,[link widoczny dla zalogowanych], I started off playing awkward and amateurish rhythmic patterns with the chords of the tune and yet, whatever I played,[link widoczny dla zalogowanych], my friend was able to freely improvise around it,[link widoczny dla zalogowanych], alternating between long, sustained melodies and more elaborate, filigree passages.
Breathing, pausing, oscillating -- whatever the underlying beat of a situation, there’s always a way to improvise your own groove.
§ Pause more. Have you ever been in conversation with someone who speaks at an uncomfortably fast pace? If it’s causing you to feel breathless and frazzled, don’t feel obligated to keep up the same pace – make a conscious effort to respond at a more comfortable speed and pause an extra beat or two before and after you make a point. As music-lovers know, a well-timed silence or syncopated rhythm can be just as tantalizing as a beautiful harmony.
Here are a few ways I do it:
Which got me thinking: what if we had a similar approach to our daily routine, taking the different rhythms that occur -- in our conversations, our work flow, the economy,[link widoczny dla zalogowanych], even – and improvising around them rather than resisting or being dictated by them?
§ Oscillate between stress and recovery. Too often we take a linear approach to work,[link widoczny dla zalogowanych], thinking the more effort we expend,[link widoczny dla zalogowanych], the better the result. In their Harvard Business Review article “The Making of a Corporate Athlete,” authors Jim Loehr and Tony Schwarz point out that, actually,[link widoczny dla zalogowanych], we best maximize our energy levels when we allow rhythmic movement, or oscillation,[link widoczny dla zalogowanych], between energy expenditure (stress) and energy renewal (recovery). “The real enemy of high performance is not stress,[link widoczny dla zalogowanych], which, paradoxical as it may seem, is the stimulus for growth. The problem is the absence of disciplined intermittent recovery.” Weight-training is a prime example of this: first, the muscle is stressed to the point where the fibers literally break down. With one or two days of recovery, the muscle not only heals but comes back stronger. Your energy “muscle” works the same way.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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Economic exchanges between North Korea and China has also affected the appearance of North Korean women,[link widoczny dla zalogowanych], departing British Ambassador to Pyongyang Peter Hughes said Wednesday. Their appearance changed as a result of more imports of Chinese cosmetics and colorful clothes.
Hughes was speaking at a seminar hosted by the Kwanhun Club,[link widoczny dla zalogowanych], a senior journalists fraternity,[link widoczny dla zalogowanych], at the Seoul Press Center. He stopped over in Seoul on his way from Pyongyang where,[link widoczny dla zalogowanych], he served as ambassador since September 2008.
More Chinese-made vehicles run on Pyongyang streets,[link widoczny dla zalogowanych], but there are no changes in North Korea's ideologies or policies,[link widoczny dla zalogowanych], he said.
"In terms of atmosphere,[link widoczny dla zalogowanych], we have felt no concern amongst the people,[link widoczny dla zalogowanych]," he said. But he added there appears to be no universal support for the dynastic succession of leader Kim Jong-il’s son Jong-un.
"It has become a habit at national events to propose a toast to the health of Kim Jong-il and the young general,[link widoczny dla zalogowanych], Kim Jong-un,[link widoczny dla zalogowanych]," he said. "If you ask officials afterwards who this young General Kim Jong-un is,[link widoczny dla zalogowanych], they will say he's General Kim Jong-un. They will not say he's the successor or he's going to replace Kim Jong-il. That is not an issue for discussion."
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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For more information on sucralose,[link widoczny dla zalogowanych], go to:
The Facts:
* Sucralose is made from sugar,[link widoczny dla zalogowanych], altered chemically and actually has a sweeter taste than sugar -- about 600 times sweeter! Chemically,[link widoczny dla zalogowanych], three hydrogens are replaced with chlorine molecules. The reason sucralose is "calorie-free" is our bodies do not have enzymes to break it down.
* Much of negative claims against sucralose revolve around the issue of chlorine. While it is not evident that the elemental chlorine is released from sucralose,[link widoczny dla zalogowanych], consider that chlorine is part salt's chemical structure (NaCl) and is in thousands of other foods that contain some form of chlorine.
* No scientific data links sucralose to negative effects -- just observations. Two case studies have been published regarding the relationship of migraines and sucralose:
(1) Bigal ME,[link widoczny dla zalogowanych], Krymchantowski AV. Migraine triggered by sucralose--a case report. Headache. 2006 Mar; 46(3):515-7
(2) Patel RM, Sarma R,[link widoczny dla zalogowanych], Grimsley E. Popular sweetener sucralose as a migraine trigger. Headache. 2006 Sep; 46( Cool

:1303-4
&gt,[link widoczny dla zalogowanych];>> Flawed -- ALL patients in these studies had a variety of other possible migraine triggers,[link widoczny dla zalogowanych]. The writers were not researchers rather physicians writing about their observations in patients they were treating for migranes. No cause and effect was established with a single subject and only two were found who reported that sucralose might have been a trigger.
* The FDA reviewed more than 110 studies (in both humans and animals) many of which tried to identify possible bad side effects. No such effects were found thus FDA approved sucralose for human consumption in 1998,[link widoczny dla zalogowanych].
Sucalose is a zero-calorie sugar substitute -- brand name Splenda®. On the internet, you will find unfounded claims regarding the safety of sucralose.
* Center for Science in the Public Interest (a consumer advocacy group) ranked sucralose as "safe",[link widoczny dla zalogowanych]. Sucralose is the only artificial sweetener they have given this ranking,[link widoczny dla zalogowanych].
By Laura S. Garrett, RD
See all Articles by Laura GarrettSee Laura Garrett's Expert PageGet Updates on NutritionGet Updates on Laura Garrett Average: 0 Your rating: None Tweet
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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nearly 20 years of time,[link widoczny dla zalogowanych], collection of nearly a million telephone card! In April 7th, 40 year-old tension to reporters in home display collections of telephone card. These cards are he began in the early 90 century,[link widoczny dla zalogowanych], twelve animals of the Chinese zodiac, the scenery,[link widoczny dla zalogowanych], thousands of species. Display telephone card is not to the collection of 1/3,[link widoczny dla zalogowanych], the floor has not put down.
high school,[link widoczny dla zalogowanych], tension had half a month not to eat lunch, afternoon meal with a face value of 50 yuan to buy the public telephone card. After work,[link widoczny dla zalogowanych], to travel to “ search card ”,[link widoczny dla zalogowanych], he applied for a transfer of business department. At the beginning of 2000, with the construction pattern of the phone card in campus,[link widoczny dla zalogowanych], have time to go to the university Wuhan,[link widoczny dla zalogowanych], to buy card fare is gone, he walked two hours back to the hotel.
now,[link widoczny dla zalogowanych], Mr. Zhang through the exchange and trade on the net, met a lot of friends,[link widoczny dla zalogowanych], but also put some in low-cost acquisition card sold high prices.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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You see a driver works and works and works. They believe if I just do more,[link widoczny dla zalogowanych], do it faster, do it better that's the answer. They push the river. They believe they can make it happen. And the truth is often they can make it happen. Determination is powerful.
In Joy,
Patty
There are 3 key components to flow
Over the years,[link widoczny dla zalogowanych], I did manage to maintain my weight reasonably well,[link widoczny dla zalogowanych], but I worked so hard at it that food and working out were constantly on my radar. There were many foods I simply would never even consider eating and I lived with constant guilt about not working out enough.
"Lighten up" and lose the weight,[link widoczny dla zalogowanych], build the business,[link widoczny dla zalogowanych], and reach all of your goals so much faster. And best of all you can enjoy so much more of life.
For the first 40 years of my life,[link widoczny dla zalogowanych], despite being a pilot, I was a driver not a flyer. And then 7 or 8 years ago I made a small change that brought an unexpectedly big result.
After years of dieting and working out like crazy and obsessing around food I lost two dress sizes when I wasn't even trying to lose weight.
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Losing weight without trying caused me to rethink everything I'd ever believed about what it takes to get results and achieve goals. I discovered that we tend to work far harder than we need to and to focus on the wrong things. I realized that so many of the things that we are sure require us to struggle, really don't. My experience around losing weight formed my understanding of "flow".
This year,[link widoczny dla zalogowanych], as you "work" on your goals, I invite you to become a flyer and make it your year to “take off”.
By Patty Bear
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If you've been a driver you'll recognize that level 2 and 3 get most of your attention. Why not shift it a little this year and see what can happen for you,[link widoczny dla zalogowanych]?
Spirit level- in its simplest form it's what brings you joy. If you do nothing but keep your attention on what brings you joy you must fly. You can't do anything but soar. Simple but not easy- as we all know. Mind level- planning,[link widoczny dla zalogowanych], strategizing, organization- plan and strategize in specifics. Manage your time based on your goals and what brings you joy. Seems simple enough but how often do "shoulds and ought to's" crowd out our highest priorities?
Physical level- consistency of effort. Hard work is a valuable and necessary component of being a flyer,[link widoczny dla zalogowanych], but it has a different energy than being driven. It's more about showing up, being consistent, and trusting in your big vision. And a lot less about forcing and pushing.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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The northeastern coast of the United States is preparing for what may become one of the worst blizzards on record.
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Snowflakes began to fall Friday afternoon local time in New York City,[link widoczny dla zalogowanych], where snow removal crews are preparing for up to 30 centimeters of snow. Eighteen-hundred sanitation trucks stand ready to plow the city's 10,[link widoczny dla zalogowanych],000 kilometers of roadway, and to lay down more than a quarter million metric tons of salt.
Mayor Michael Bloomberg has warned area residents about the potential severity of the coming blizzard,[link widoczny dla zalogowanych], which may bring winds of up to 100 kilometers per hour.
"Stay off the city streets, stay out of your cars and stay in your homes while the worst of this storm is on us,[link widoczny dla zalogowanych]," he said.
Still,[link widoczny dla zalogowanych], some New Yorkers,[link widoczny dla zalogowanych], like Bruce Payan, remain unconcerned. "I don't think it's any big deal. We deal with it every year. So I have no problem with it," he said.
Cars are stuck in traffic as a winter storm arrives,[link widoczny dla zalogowanych], in Newington, New Hampshire on Feb. 8, 2013. /AP
The New England region, north and east of New York, is expecting snow accumulations of up to one meter within a 24-hour period. Meteorologists also predict sub-zero centigrade temperatures, and there may be power outages, according to Bob Rooney, the chief operating officer for Newton,[link widoczny dla zalogowanych], Massachusetts, near Boston.
"When that happens,[link widoczny dla zalogowanych], you've got a recipe for a real problem for people who are at home because your house will cool down very quickly if they don't have heat. So we've done lot of planning for sheltering should they need that,[link widoczny dla zalogowanych]," said Rooney.
Despite satellite imagery and radar, no one is sure just what path the storm will take or how severe it will be. As the snow began to fall, one New Yorker put it this way: "Let's hope for the best,[link widoczny dla zalogowanych], and prepare for the worst."
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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By Lennard Marshall
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With all above if you have once experienced to use these kinds of assortments then nothing will to do more for the achievement of goals in less possible period of time because Nylon and polyester gloves are the best complement for your industrial units,[link widoczny dla zalogowanych]. Breathing of hands mean the temperature will always remain same during the time of work because the environs are not same that’s why you want to need some fabulous industrial gloves especially in the range of Nylon gloves,[link widoczny dla zalogowanych]. Instead all of above get superb results not for your workers but also good performance will also lead your position in top ranking,[link widoczny dla zalogowanych].
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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The German shepherd dogs are bred for its protective traits that help in their job of herding and protecting livestock from predators. They are large in size generally having a strong, muscular and solid bone structure. They have an arched forehead, large and erect ears and the jaws are strong with scissor like teeth bite. Their eyes are medium-sized and brown with a lively and intelligent look. German shepherd dogs have two layers of fur to protect their body. The first layer of fur close to the body is close-knit and soft providing protection during extreme climatic conditions; the coat acts as a thermal wear during winter and protect the body from harmful sunrays during summer. The second layer or outer coat is rougher and provides further protection to the inner coat. The German shepherd breed are found in variety of colors,[link widoczny dla zalogowanych], most commonly tan/black and red/black. They are other varieties of breed in rare colors such as sable,[link widoczny dla zalogowanych], all-black and all-white.
Fleischerheim German Shepherds and their team members are dedicated to provide experienced German shepherd breeders( dogs, puppies,[link widoczny dla zalogowanych], trainers and show enthusiasts, both in the U.S. and Germany, working together to maintain the highest quality and standards for German Shepherd Dogs. Their family oriented German shepherd kennels are located in California,[link widoczny dla zalogowanych], Florida,[link widoczny dla zalogowanych], Georgia, Illinois, Iowa,[link widoczny dla zalogowanych], Mississippi, Tennessee,[link widoczny dla zalogowanych], and Texas.
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By Bill Fleischer
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The German shepherd dog is one of the most well-liked and familiar breeds across the world. It is highly admired for its compliance, famous for its cleverness, and adored for its loyalty and honesty towards its owner. The German shepherd dogs ( are commonly used by police officers and military as guide dogs for drug and illegal import detection and also act as search and rescue dogs due to their strength,[link widoczny dla zalogowanych], intelligence, keen senses of smell and speed.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.