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Look at the people who seem to have it all - a great job, an active social life and a happy family life. What do these people have in common?
Here's why...
Although some people fear otherwise, exceptional people skills can be learned by anyone of at least average intelligence.
2,[link widoczny dla zalogowanych]. Become more successful at work. Exceptional people skills cause your superiors to hold you in high esteem. When you project confidence others become more confident in your abilities. This in turn means you get to work on more important projects,[link widoczny dla zalogowanych].
4. Understand other people better. Most people do not know what makes others tick. When you discover the patterns that are the basis for all communication you will effortlessly create deep rapport with everyone you meet,[link widoczny dla zalogowanych].
By Peter Murphy
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11. Master small talk. This seemingly difficult skill is easier than you think when you discover the secrets to doing it right. When you know how - small talk will open doors that were always locked to you in the past.
7,[link widoczny dla zalogowanych]. Easily start conversations with anyone you meet. This is a priceless skill to have and will fill your day with joy. You will quickly break down the barriers between people when you always know what to say.
6,[link widoczny dla zalogowanych]. Never worry about rejection,[link widoczny dla zalogowanych]. When you discover the right way to view encounters that do not go your way you will laugh at those situations that used to leave you vulnerable.
Any difficulties you had in the past will not stop you making rapid progress now.
*** Exceptional people skills can be learned ***
5. Be in control of your life. As a master of communication you can easily win the approval of other people and enlist their help when you need it,[link widoczny dla zalogowanych].
To join the people at the top and to live a more fulfilling and enjoyable life there is no alternative but to become one of the few that have truly mastered advanced communication skills.
3. Improve the quality of your relationships at home. When you express yourself with clarity and skill there is less potential for confusion, disagreements and relationship problems.
Why should you bother to spend your valuable time learning how to develop exceptional people skills,[link widoczny dla zalogowanych]?
12. Develop exceptional listening skills. As a great listener you stand out from the crowd and command the appreciation and undivided attention of others,[link widoczny dla zalogowanych]. This overlooked skill is the key to fostering life long friendships.
8,[link widoczny dla zalogowanych]. Have clarity and purpose when you talk. When you decide why you want to talk and what you want to achieve with your words you have the secret to a conversation that takes on a life of its own.
There are at least a dozen good reasons to learn the secrets of making great conversation.
Find a proven formula and follow it. You will be amazed at how quickly you will progress,[link widoczny dla zalogowanych].
They all have excellent communication skills.
1. Get paid more. Studies have proved that the people who get ahead fastest are those who network within the organization. This ability is crucial when you need to get things done. Plus, it is the only reliable way to be informed of what is really going on in the workplace
Author's Bio:
9,[link widoczny dla zalogowanych]. Win the approval of people you admire. You will talk to everyone as an equal once you boost your self-esteem and let go of needing approval. This is achievable with the right tools.
10. Put an end to feeling self-conscious. This one factor can transform your dealings with people - socially and at work. You will feel more at ease and more in control even in demanding situations.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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♥ Never ever give up on your dreams!
~Love and Light...
~Debbie:)
Montana Dreamaker
Everyday I am grateful that God gave me another chance,[link widoczny dla zalogowanych].
Replace that hopelessness with gratitude and watch your life change.
Author&#039,[link widoczny dla zalogowanych];s Bio:
I knew that I had to change the way I was thinking. What I thought made me feel the way I was feeling. I didn't know that my feelings kept me locked in that mindset of the hopeless alcoholic. I honestly didn't know there was another way to live. I saw other people living, laughing & loving. Why couldn't I be like that. I was always hiding the drink.
By Deborah A. Sullivan
See all Articles by Deborah SullivanSee Deborah Sullivan's Expert PageGet Updates on Abuse and RecoveryGet Updates on Deborah Sullivan Average: 5 Your rating: None Average: 5 (1 vote) Tweet
At 7:00 am after a all night drinking binge, I found myself running down a small town street. Sobbing terribly. I wanted to crawl in a hole & die. I didn't know what to do. I cried out at GOD, as I know him "PLEASE HELP ME, TELL ME WHAT TO DO?" In a moment of clarity,[link widoczny dla zalogowanych], I heard a still small voice inside of me who said,[link widoczny dla zalogowanych], "knock on that door and they will help you."
I stopped cold turkey. They say its not good for you to do that.You should get help. I never ever want to go through that again. I'm here to tell you that it's always worst before its gets better. The nights were the hardest as I went through withdrawals. The sleeping 5 min. wake up soaking with sweat. Drunk dreams. The shakes. I had a little fella, one on each shoulder. "DRINK" one said. "DON'T DRINK the other said and so it carried on in the insanity of the drink. Sometimes it was all I could do to get through the next 5 minutes without breaking down.
I really didn't have any other ideas. My ideas kept getting me back to the bar. I had to get real humble and muster up alot of courage. When I did knock and the door was opened, I opened my mouth to express my need,[link widoczny dla zalogowanych], but I cried horribly, with deep gut wrenching sobs.I knew the guy was sober six years and raising three kids on his own. Later he said that I didn't make a whole lot of sense.
I thought it helped. I HAD to drink.Then it stopped working. I let down my friends and my kids. I was a blackout drinker. I had majors issues with guilt, shame,[link widoczny dla zalogowanych], remorse, resentment, anger, embarrassment & hate. Worry, anxiety & insecurity as well. I was the victim. Those assholes! If they'd just mind their own business. Everything would be all right. It scares me to think what could have happened. I tried to to control my drinking but I could not.
I hit that bottom on a cold winter Montana day,[link widoczny dla zalogowanych]. The state of Montana took my kids from me. I wanted to die. My desire to live was stronger. I wanted my kids and my life back. It wasn't my will power that got me to finally stop,[link widoczny dla zalogowanych]. I just quit fighting it. I gave up,[link widoczny dla zalogowanych]. I was so tired,[link widoczny dla zalogowanych].
I lost all hope in who I was and hurt so much, that I could not bear it any longer.You see, I was chronic alcoholic. Everyday, when I woke up I felt the ever present feeling of impending doom. That aching you feel in your heart. That you're incomplete. That you're not pretty enough, strong enough, smart enough or tall enough. Tits to small, Bad teeth. Major issues with the IRS, The ex. I felt a big gaping hole in my gut. No one could tell me NOT to drink. After all it's my life right?
2001, I remember looking in
the mirror,[link widoczny dla zalogowanych], asking myself...
”Why can't I stop drinking?"
It is not my intent to preach A.A to you. I am only sharing my experience, strength and hope with you that you will not give up on who you really are. Deep inside, the little kid, who had all hopes and dreams in this world. Who wondered about who they'd be when they grew up.
.
God stepped in because I was willing to change and he changed my life and who I am. Now I try to be the best person that I can and I stay in today. One day at time. I call it faith. It has nothing to do with your will-power. Every morning as I wake I can hear my Lord telling me things. Also during the day I meditate.
For me I had to become the one that I trust, love and accept.
For me I had to call out to God and he delivered me.
Forgive, Forget, change your heart, change your life and change your destiny!
You have a legacy that you were born into that influences
you until you make conscious choices to change your destiny,[link widoczny dla zalogowanych]!
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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You may make these New Year goals with the best of intentions, with a desire and determination for change, only to find that a few weeks into the year you find that your determination and confidence to achieve your goal has evaporated.
T - Time Orientated. As you are probably aware,[link widoczny dla zalogowanych], once you set a deadline, the work takes on a level of priority. Well it is the same with goals. Having goals with no time frame, means that other things will become more urgent. Whether your goal needs to be achieved tomorrow, next week or next year,[link widoczny dla zalogowanych], a timeframe firms up the priority of the goal. Goals with a time frame raise the priority of the goal.
R - Realistic. If you have been inactive for a long period of time, it is unrealistic to set a goal to run a marathon next month. This will just set you up for failure and will result less confidence. However,[link widoczny dla zalogowanych], a realistic goal does not mean that the goal is easy. You will not be motivated to keep working at your goal. A realistic goal is one that is within your capabilities, but that you have to focus on to achieve.
E - Energizing, Exciting and Ethical Goals. Are your goals energizing and exciting. If you are not passionate about your goals then it will be difficult to remain motivated when things become tough. By having exciting and energizing goals you will have motivation and energy to achieve your goal.
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At the same time, it is important to ethical goals. Ethical goals are goals that are aligned with your values and beliefs. A worthy goal which is aligned with your values gives your purpose and a sense of satisfaction upon completion.
M - Measurable. Goals which are measurable allow you to measure your progress for goal achievement. By having a specific and measurable goals you easily determine whether you are succeeding in your goals, and if not, they why not.
To maximize your changes of achieving goal setting success, we use SMARTER goal setting strategies with athletes, business professionals and students so that they can achieve success in their chosen field.
SMARTer goal setting maximizes your chances of goal setting success. Whether you are an athlete, a business professional,[link widoczny dla zalogowanych], work at home or are a student,[link widoczny dla zalogowanych], goal setting is one of the surest ways to achieve success in your chosen field.
S - Specific. Goals need to be specific. Specific goals focus your concentration on what you want to accomplish. For example, losing weight or becoming fitter are general goals which could be made more specific,[link widoczny dla zalogowanych], such as "I will lose 5 pounds" or "I will run 4 times a week for 20 minutes".
R - Reviewed and Resourced Goals. Do you have the resources to achieve your goal. Every goal that you want to attain requires effort and time. Are you prepared to put in these two things? If you aren't,[link widoczny dla zalogowanych], then it is unlikely that you will be able to achieve goal setting success. In short,[link widoczny dla zalogowanych], are you willing to make the relevant sacrifice to achieve your goal?
Have you ever made a New Year's resolution, only to make the same resolution the following year?
By Kell Trem
See all Articles by Kell TremaynSee Kell Tremayn&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Goal SettingGet Updates on Kell Tremayn Average: 0 Your rating: None Tweet
SMARTer goal setting is an acronym for the goal setting process,[link widoczny dla zalogowanych].
Reviewing your goals are very important,[link widoczny dla zalogowanych]. Reviewing your goals on a daily or weekly basis allows you to measure your goal progress. It is important examine why (or why not) you are on target for goal setting success.
A - Action Orientated. OK so you have set specific and measurable goals, not you need to determine the steps that you are going to take to achieve them. What action steps do you need to take? Having a clear action plan is a step-by-step plan to goal achievement.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Home Remedies
1. Take one teaspoon of sandalwood powder and add water just enough to make a paste and apply on the affected area.
2. Dandelion leaf and dandelion root improve the functioning of kidney and liver respectively,[link widoczny dla zalogowanych], thereby curing arthritic symptoms occurring due to the abnormal functioning of kidney and liver.
3,[link widoczny dla zalogowanych]. Boswellia herb is beneficial in the treatment of rheumatoid arthritis.
4,[link widoczny dla zalogowanych]. Mix 2-3 pieces of camphor in warm coconut oil or mustard oil. Massage the stiff and aching joints with this mixture to increase blood supply and reduce inflammation and stiffness,[link widoczny dla zalogowanych].
5. Taking green gram soup two times on a daily basis is yet another effective home remedy for arthritic pains. To prepare this soup, mix one tablespoon of green gram in a cup of water and add two crushed garlic cloves in it.
6. The magnesium present in Epsom Salt soothes and relaxes stiff joints and muscles. Add three cups of Epsom Salt in hot bath water and soak in it.
7. Drink water kept overnight in a copper glass. Copper is known for its healing properties in terms of the muscular system.
8,[link widoczny dla zalogowanych]. Drinking 3-4 cups of alfafa tea daily for at least two weeks is a tried and tested cure for arthritis,[link widoczny dla zalogowanych]. Prepare alfafa tea by mixing one teaspoon of alfalfa seeds in one cup of water.
Some factors that put you at risk of developing arthritis however include being overweight. Obesity may cause arthritis to develop a lot more easily because of the high amount of stress and pressure on the joints. Performing certain repetitive movements like repeatedly hammering at a nail or batting could put stress on the concerned joint, which is why construction workers or baseball players for example are at risk. A lack of physical activity also contributes to deterioration and muscle or tissue loss and may contribute to arthritis. An unhealthy diet that is excessively high in fat or previous injuries to a joint may also contribute to the eventual development of arthritis.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Arthritis - is the inflammation of the lining membrane, or synovium,of the involved joint; hence this is not, strictly speaking, the same as Arthritis. The main feature of arthritis is Inflammation, which is a reaction of the joint tissues to some form of injury or damage. The consequences of this kind of reaction were known even in ancient times. Arthritis assumes various forms, the most frequent being osteroarthritis and rheumatoid arthritis. Inflammation is the main feature of arthritis, which is a reaction of the joint tissues to some form of damage or injury.
Arthritis Causes
There are various types of arthritis and accordingly a number of possible causes. Arthritis generally does involve a breakdown and deterioration of cartilage however,[link widoczny dla zalogowanych], which is essential for protection of the joints to enable smooth movement. With the destruction of or loss of cartilage there is some amount of friction as the bones make contact causing severe pain and swelling. The causes of arthritis in the back, neck, hips,[link widoczny dla zalogowanych], knees,[link widoczny dla zalogowanych], elbows, wrists, and ankles or other joints could be attributed to various factors such as autoimmune diseases, bone damage,[link widoczny dla zalogowanych], general wear and tear or aging, or because of infection. If caused by some other condition the inflammation or other symptoms of arthritis should resolve once the infection has been treated or the injury healed. At times however the condition will not resolve even after the elimination of the cause as you may have developed chronic arthritis. Arthritis like osteoarthritis is also age related and it will not go away completely.
By Dr.Anjali Sharma
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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my mental attitude is becoming more positive."

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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Massage is also good for people that have specific problems because of how they use their body during work. It is good for athletes as it helps keep their bodies from hurting,[link widoczny dla zalogowanych]. Various types of massage can also reduce problems from Carpal Tunnel Syndrome or Fibromyalgia if not remove the problems completely.
Massage works the muscles, removing lactic acid and other toxins from them and flushing these toxins out of your system. It affects the Parasympathetic nervous System (PNS), the part of your system that works in the form of rest and repose (as opposed to the Sympathetic Nervous System with produces the ‘fight or flight’ mechanism). Massage also produces a feeling of well-being which is caused by the release of endorphins, a natural chemical created in the body.
While massage is something that you think about when you are at a fancy resort on vacation, luxuriating under someone’s touch in the absolute decadent world,[link widoczny dla zalogowanych], it is actually much more that that. It is necessary healthcare that we ignore, but should not.
Today’s work environments have changed dramatically from 20 years ago. Today, we spend most of our time working on computers which means we are typing,[link widoczny dla zalogowanych], sitting,[link widoczny dla zalogowanych], and bending. Because of this, most people have issues with their lower back and their shoulders and neck. Many people hurt from sitting so long, or typing so much. Others suffer from related problems like Carpal Tunnel Syndrome (a painful lump in their wrists). Massage can help these issues as well.
Basically, massage is a way to relax and let go. It is an hour of forced quiet time which allows someone to come out much calmer than they were when they went in. But it is more than that.
Even if you do not suffer from any problem other than stress,[link widoczny dla zalogowanych], massage can help. Many styles of massage can be geared specifically toward relaxation. Most massage therapists can change their style to be something that works deeply into muscles, or completely relaxes. (This is not to say that people who receive deep work do not get relaxing effects as well.) A good relaxing massage can have a wonderful effect on one’s stress levels. It allows them to let go of their problems, even just for a little while. They come out of the session feeling better, and better able to cope.
But while massage is not free, it does not have to be so exorbitant that it is completely unaffordable. Unfortunately,[link widoczny dla zalogowanych], when we think of massage, we think of day spas where the cost of a 50 minute session can be anywhere from $80 to $125 or more. But there are places that do massage at a much lower rate, and you will not sacrifice quality for the lower price.
Massage can work the muscles of the neck and shoulders as well as the low back, glutes (buttocks), and legs. Through these movements one can remove a lot of the pain as massage can relieve tension in specific areas of the body. By stretching the muscles, it makes them relax and feel looser and less painful.
Massage can help most people deal with the problems of this day and age. Even receiving a session once a month is helpful. In many cases, a doctor can prescribe massage, and many insurance companies are now paying for massage sessions.
So,[link widoczny dla zalogowanych], maybe it is time to rethink what massage is and what it can do for you. Go ahead. Book a session today.
When we think of massage, we think of many movies where the rich folks are at some resort in the mountains, where they get into mineral baths and then get worked on by people whose names are Ingrid, or Helga,[link widoczny dla zalogowanych], or Sven. And because the cost of massage,[link widoczny dla zalogowanych], and the unavailability of it (at least at the time the movies were made), we still think it is only a luxury. But with today’s stresses and work issues,[link widoczny dla zalogowanych], it really is something we need, and it is not as unaffordable or unavailable as one might think.
By Brian Dean
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You see, here’s the secret, just because someone charges a lot of money for what they do, that does not mean that they are good. (Of course massage is subjective,[link widoczny dla zalogowanych], and not everyone likes what every massage therapist does.) There are many massage studios that charge in the range of $60 that have good therapists working in them. You need to call and talk to the people and see if they are knowledgeable and willing to answer questions. Also, see how long the sessions are, and how much of that session time is massage. (Many places will quote an hour session, but massage is only 50 minutes of that. Some places will do a full 60 minutes of massage and spend additional time discussing your needs and helping you decide what would be right for you.) Once you feel comfortable with the place you talk to, then you go in and see what they can do.
In today’s world, there are many types of stress as we react to changes in information which cause changes in our daily lives which happen at breakneck speeds. As doctors keep telling us, stress is one of the leading causes of high blood pressure which can lead to heart problems. We need a way to relax, and chill out. We need to play as well as work, but all too often, there are other issues that keep us from playing. So, when we are stressed, we see the doctor who gives us medication to help us stay calm. Massage can help one de-stress and calm without filling your system with ‘happy juice’.
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This also means avoiding low efficiency and negative effect on production. It is very essential that the lifts operate smoothly and are in good condition,[link widoczny dla zalogowanych], especially when a large amount of activity is involved. Stability is of utmost importance in case of such activities,[link widoczny dla zalogowanych], for example, the servicing of light or heavy-duty automobiles. This calls for industrial-level standard parts which are purposely designed to execute the function.
Another possibility is that the lifting arrangement may get worn out when it is subject to usage for a long time. This may cause your automotive repair business to suffer as it means low-quality vehicle servicing. This is because such lifts are used for a number of purposes. They are employed in such activities like hoisting cars for repairs and other maintenance functions such as changing the oil,[link widoczny dla zalogowanych], checking and fixing brakes, lifting equipment, and so forth.
Such parts also help make your auto lifts durable and function for a longer time. Ultimately, this means savings in the overall cost of your business. Standard Industrial and Automotive Equipment Inc. supplies automotive equipment which can keep your lifts operational. Catering to a variety of lift types, buying such parts can help you save cost and yet get better revenues.
There are a number of types of such lifts which include two-post lifts, four-post lifts, mid-rise lifts,[link widoczny dla zalogowanych], turf lifts, and parking lifts. There are even such types of lifts which tend to save space and therefore help you get better revenues at low cost for your business. So, in order to maintain the efficiency of your lift, it is necessary to buy auto lift repair parts. This is far better option than to dump the entire lifting instrument and buy a new one. There are a number of suppliers of automotive parts who can address this problem. Auto lift repair parts can offer you a timely solution that caters to your needs.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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My thoughts are on those two little girls,[link widoczny dla zalogowanych], who will be at their recitals now,[link widoczny dla zalogowanych], who will be their at the graduations,[link widoczny dla zalogowanych], who will give them away when they get married? My daughter is strong and I will pray for her,[link widoczny dla zalogowanych], but no matter who or what you are life still hurts. So tonight before you go to bed give your loved ones an extra hug and kiss goodnight. They just might not be there in the morning.
©
By Dr,[link widoczny dla zalogowanych]. Donia Gonzales-Copeland ©
See all Articles by Dr. Donia Gonzales-CopelandSee Dr,[link widoczny dla zalogowanych]. Donia Gonzales-Copeland&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on BeliefGet Updates on Dr. Donia Gonzales-Copeland Average: 5 Your rating: None Average: 5 (2 votes) Tweet
Today was a re-creation of when I was 8 years old. Only it wasn't me it was my 7 & 4 year old granddaughters. You see their father died after a year long battle with cancer. Even though he and my daughter are not together he was a great father. Heck,[link widoczny dla zalogowanych], you think you over something but your not. It took me right back to when my father died. I was 8; he died of stomach cancer the same thing almost.
I usually don't question God, but why him. He was a good father even though my daughter and he were at odds. Well maybe one of you have some words of encouragement. I am at a loss. What really hurts is when we went to school to pick her up,[link widoczny dla zalogowanych], I watched a father leaving the building with his children and thoughts went back to my dad and how he shelter me and then to these two little girls who won't ever have that special moment again and I began to cry.
Author's Bio:
I really thought I had that whole thing settled in my mind but I guess not,[link widoczny dla zalogowanych]. This morning when my daughter got that phone call and my husband told me I was 8 again remembering my mother and grandmother coming out of the room crying. The house almost instantly filled with people,[link widoczny dla zalogowanych]. The sad thing is I can’t even go home (Boston) for the funeral because I am not well enough to travel,[link widoczny dla zalogowanych].
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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John Di Lemme
As soon as you instill this into your mindset, you will see the results of your productive efforts ?ourish very quickly. The daily compounding of effectiveness will be very dramatic for you to witness. The key to success is leverage,[link widoczny dla zalogowanych], but you must be con?dent in your efforts to be duplicated in a productive manner. You need to ask yourself a very powerful,[link widoczny dla zalogowanych], truthful question every night as you retire to bed, “If everyone did today what I did for my business,[link widoczny dla zalogowanych], how much would they have actually accomplished?”
John wants to give you a FREE copy of his e-book
Each and every day,[link widoczny dla zalogowanych], all of us continually search for the extra edge to win at the sport of sales and marketing. One of the most important things that you need to know is that there is a thin line that exists between activity versus accomplishment. Many people feel if they are “active” then they are productive. This is not true! Too often people run around shuf?ing papers, go back and forth to meetings and are continually on and off their cell phones, but they never accomplish a single task. Consequently, they never obtain their ultimate goal.
Each day as an achiever,[link widoczny dla zalogowanych], you need to set daily, productive action goals that are results-oriented. I personally prefer a goal partner - an accountability partner - someone you can be accountable to each and every day to make sure you did what you said you were going to do!
By John Di Lemme
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Motivating Champions Worldwide ,[link widoczny dla zalogowanych]!
"177 Motivational Quotes to Live the Championship Life"
Always remember,[link widoczny dla zalogowanych], a small improvement over a long period of time produces dramatic results! Begin to review your actions TODAY...RIGHT NOW! Con?rm that they are accomplishment-oriented and that your mindset re?ects productivity versus pure movement as activity. I WARN YOU! You will begin to see outstanding results begin immediately. Always be a truthful judge of your actions and determine if you are just being active or are you accomplishing your ultimate outcome through your daily activities.
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The contents of the Diabetes Treatment medicines like D-II have natural herbs and their derivatives from plants, whose use has been known to people since ages. Most of the ingredients are well known to people and are commonly used in households such as Jamun,[link widoczny dla zalogowanych], Karela,[link widoczny dla zalogowanych], Neem,[link widoczny dla zalogowanych], Gudmar, etc. All these plants have been brought together in the right mix to be used as Diabetes Cure due to which there is a better effect on the body organs.
But with Ayurvedic Medicine For Diabetes,[link widoczny dla zalogowanych], the condition is very much under control because people find that with constant intake of the drugs,[link widoczny dla zalogowanych], the blood glucose doesn’t fluctuate. Diabetes Cure is achieved to a large extent and all because the Ayurvedic Medicine For Diabetes contains natural ingredients that work by simulating the natural body mechanism.
The Ayurvedic Medicine For Diabetes and fistula have helped a lot of people in getting relief from the condition,[link widoczny dla zalogowanych], which does trouble a lot of people because of the chronic nature of the diseases.
They are now able to utilise glucose in a regular manner so that the hyperglycaemia is not seen anymore. People who are in regular use of the Ayurvedic Medicine For Diabetes also do not complain of intermittent hypoglycaemia,[link widoczny dla zalogowanych], which is one of the serious side effects of allopathic medicine. The ups and downs in the level of glucose is inhibited and regulated to a large extent.
By Jenny Chritopher
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It is again the herbal products which have helped in the process of Fissures Cure,[link widoczny dla zalogowanych], which is another debilitating condition from which the patients feel a lot of pain and tribulations. Being a pathological condition in the anal region,[link widoczny dla zalogowanych], it is essential that extreme care should be taken about it. The treatment, like that of diabetes, is done by the intake of herbal products which act on the tissue in the area of the fissures and prevent the extreme inflammatory condition which is common in the region. PF2-CURETM is the capsule form of such herbal contents which have proved to be effective for Fistula Cure. This particular medicine is supposedly the best form of treatment because it is taken in 7 doses for 7 days and brings about a cure from the very first dose. It also helps in lowering the blood stasis around the hemorrhoidal veins in the anal region and therefore provides relief in a very small time.
People who are suffering from conditions like diabetes and fistula will only be able to tell how difficult the life becomes, when these disease conditions affect. Those who develop diabetes type II at the middle age or beyond get to suffer in their later years. Although this is a condition where the blood sugar level is elevated due to lack of sufficient insulin release or resistance of the cells to respond to the amount of insulin secreted, the condition tends to affect many organs.
Author's Bio:
Diabetes Treatment is considered as one of the difficult aspects in medical science because a constant monitoring of the body system is constantly required. The patient needs to get the blood checked on a regular basis to know the level of glucose. Apart from the eating restrictions that are imposed for diabetic conditions,[link widoczny dla zalogowanych], people also tend to develop non-healing ulcers,[link widoczny dla zalogowanych], renal problems,[link widoczny dla zalogowanych], autonomic nervous system disorders and other hyperglycaemic complications.
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Call all your credit cards and see if they will reduce their interest rates, or see if they have a zero interest rate promotion.
Vacation in your own yard and invite friends, neighbors and relatives over for a theme party and have everyone bring a dish that compliments the theme. Celebrate birthdays, anniversaries and other special occasions the same way and all together, rather than separate functions and going somewhere.
So now we take that debt and look at it objectively and realistically and don't beat ourselves up about it,[link widoczny dla zalogowanych]; while at the same time we sort it out and figure out the best way to deal with it.
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The very first thing I want to say here is that we are not our debt,[link widoczny dla zalogowanych], our house,[link widoczny dla zalogowanych], our cars or all of the things we purchase; we are Moms,[link widoczny dla zalogowanych], Dads, Daughters, Sons, Grandparents who are living the best life that we can with love and purpose. Debt is something that happened along that path.
The most important thing to do is figure out where you can cut back on expenses on a daily basis, look at your daily expenses; and that goes for everyone in the family. Come up with all the daily "goodies" you can live without, make a list of them. Then list all your monthly bills and see what can be reduced,[link widoczny dla zalogowanych], eliminated and modified. This should be a family affair so that everyone can see that everyone is modifying expenditures.
By Darlene Siddons
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Whatever you do don't panic or ignore it and hope it goes away, be realistic and aware. Know this does not make you a bad person to have money and debt issues, it is just something that happened while you were doing life and now you are going to become aware of it and figure out the best way to handle it, as a family together.
Check to see if you can downsize your car to something less expensive or more environment green. Ride your bikes more if you live in an area that works, bikes can be ridden to the store for last minute shopping items,[link widoczny dla zalogowanych], to a friends house, to church activities and if not, encourage carpooling as much as possible.
Recycle as much as possible and turn in what is payable for cash and put it into an entertainment fund. Go to dollar night movies and eat right before you go so theater snacking isn't a temptation.
Start coupon clipping,[link widoczny dla zalogowanych], take advantage of mid-week restaurant specials,[link widoczny dla zalogowanych], shop for sales and specials, make your own lunches, use the library for books, videos and magazines, take shorter showers (set a timer),[link widoczny dla zalogowanych], turn off lights, unplug not in use appliances etc etc,[link widoczny dla zalogowanych], get low energy light bulbs, turn the air and heat down, organize errands,[link widoczny dla zalogowanych], revamp cable service and phone service (maybe you don't need a land line); just look at all of your out go and as a family see where you can cut back.
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Biologist opinion, this is the human long-standing evolution of the results can help us to survive a long period of famine. The human body contains enough to make the weight ten times the fat savings cell in the animal kingdom is chasing. The only way to compete with us only a polar bear this often can not find prey, animals need to save a lot of fat.
Michelle on the diet does not have any hope. The three children, 36-year-old mother, weight has been like a yo-yo, bounce back and forth between 70 kg and 120 kg. Recall that the weight loss experienced in the past ten years, she felt that each diet is only one of the consequences: the short-term success with endless frustration.
By Harry Watson
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Scientists have confirmed the fact that hungry person produces more hormone which stimulate the appetite. Therefore, their views are, if you really want to lose weight, it is simply best not go on the diet.
She has been to blame their own willpower is too weak. But last week, she saw on television a very prestigious women anchors are also complaining about the same trouble. Michelle began to doubt, perhaps it is their way to lose weight the wrong?
Her suspicion is justified. Scientists have confirmed the fact: to reduce the absorption of calories, that will change your metabolism and the brain,[link widoczny dla zalogowanych], the body more urgent to save the fat and produce more hormones to stimulate the appetite, and the same desire for food like a hungry week beast. Therefore,[link widoczny dla zalogowanych], their views are, if you really want to lose weight, it is best simply will not go on a diet.
In 2008, she participated in a weight loss organization, re-minus 40 kilograms in five months, a light diet and she felt very healthy. But the Christmas of 2009,[link widoczny dla zalogowanych], her efforts fall short: "I feel more and more weakness,[link widoczny dla zalogowanych], light headedness, and all the food in a warm and called me, cannot resist." Today,[link widoczny dla zalogowanych], Michelle weighs 120 kilograms,[link widoczny dla zalogowanych], has reached the pinnacle of life. A number of rebound of weight, so she is very desperate. She did not want to lose weight, even the door does not come up with.
When the intake of calorie reduction, weight loss, the body system will be automatically converted to "file type" to "fuel save type ". It will reorganize your metabolic system, with fewer calories to maintain daily activities, but unfortunately, if you restore the original food intake,[link widoczny dla zalogowanych], it will not immediately adjust back to the original file mode, while the your intake of calories into fat and store up to say... this is what a physiological defense mechanism. Who knows the next, you will again hungry? Really know how to take precautions.
25 years old, Michelle with height 173 cm,[link widoczny dla zalogowanych], weight 63 kg of standard beauty. After the birth of two sons, she still maintains the original figure, and her boyfriend moved to live with. Paul is the civil servants of the health care system, always late to work, She says.. "I often do not eat all day, waiting for his night with a takeaway to eat together."
Author's Bio:
This weight rebound,[link widoczny dla zalogowanych], generally occurs after the diet end of eight weeks, and will continue for several years. A Columbia University study showed that, in order to adapt to the diet slowed down during the metabolic system, the maintenance of the results of the diet,[link widoczny dla zalogowanych], a daily from less intake of 400 calories. The researchers looked at the muscle tissue before and after the date of the experimental object and comparison subjects after weight loss,[link widoczny dla zalogowanych], muscle fiber has also changed, movement of calories consumed when only three-quarters of the people of the same weight. This phenomenon is how long it would disappear? It is not certain, that in six years.
The consequences of diet life are very straight forward: Michelle within a year gain more than 30 kg weight. After her daughter was born, she added weight of 7 kg. She began to realize that to lose weight. The next nine years, she tried various diets,[link widoczny dla zalogowanych], the ancient health therapy and even hypnosis. The beginning of the results is exciting, she lost 40 kg. A year later, the weight back. "Summer holidays are the culprit."
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Premature ejaculation is one of the commonly found health disorders characterized by occurrence of early ejaculation. If left untreated, persisting condition of PE can lead way to several relationship issues in future life.

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The benefits of income protection plan are enormous. In a case where a family man is seriously wounded on the job or through an accident,[link widoczny dla zalogowanych], the family’s welfare will be at stake. It can even be as bad as losing vehicles,[link widoczny dla zalogowanych], homes and cars. But,[link widoczny dla zalogowanych], if such a person has income protection cover,[link widoczny dla zalogowanych], it is a matter of receiving enough money for the upkeep of the family. Without this type of insurance, workers can face impoverishment,[link widoczny dla zalogowanych], legal proceedings, recovery and expulsion. Family members too will be affected. They may face with competition for jobs in the workplace to enable them meet up with obligations. Therefore, when an income insurance plan is on ground before accident or any injury happens,[link widoczny dla zalogowanych], it will save a lot of problems. It will also protect future incomes when an unforeseen injury happens.
Families of insurers who benefit from income protection insurance can continue to live as they have always done before. Children can be sent to schools and plans for retiring when old ages comes can also be in place. Also, it is possible to buy homes even while still injured or sick. In times of retrenchment,[link widoczny dla zalogowanych], bank failures,[link widoczny dla zalogowanych], plant shut down and other negative occurrences, workers who are insured under income protection can still obtain financial help until they secure another job.
Income protection plan provides people who suffered from one type of disability or the other with regular income. This is to sustain the insurers and their family member during the period. This type of insurance cover is provided by insurance firms and they require customers who desire to purchase the policy to draft a coverage that will assist the disabled person to be able to pay for mortgages and automobile loans,[link widoczny dla zalogowanych], food expenses,[link widoczny dla zalogowanych], clothing and health care. The firms will pay the insurer a compensation of the amount which is up to a percentage of the injury income paid.
By Navneet Singh
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In other to alleviate financial problems,[link widoczny dla zalogowanych], some labour laws and regulations in some states require workers who are unemployed to be paid on a regular basis for up to two years. Workers’ reimbursements and laws governing unemployment differ in each state. This is the reason why employees should give their new employees with up to date information of what accrues to them. This insurance policy is very important as employees recuperate from injuries sustained in an accident or elsewhere or illness which prohibits them from working to make a living.
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Author&#039,[link widoczny dla zalogowanych];s Bio:
What a view! It was better than anyone could have expected it would be,[link widoczny dla zalogowanych]. Ah! The feeling of perfect freedom was so exhilarating. That confident feeling now swelled in my chest even more than before.
It required presenting sample speeches to the new members of the course each week. It was a lot of fun and enjoyment working with the instructor.
The speech was an analogy of a decision to leave the family florist business and pursue a sales career. All the words used and the incidents described were very realistic to the challenging decision that was made. The audience seemed to be mesmerized by the speech. The emotions expressed were very convincing.
In the years that followed I did win some local and regional speech awards but never got the chance to enter another national contest. However it was a thrill to eventually become a graduate assistant with the Dale Carnegie organization.
The landing was getting closer &amp,[link widoczny dla zalogowanych]; closer to the target now. I was sure everyone would eventually accept my decision to take on this challenging experience.
Eventually I joined the National Speakers Association with the goal to become a professional speaker got some local contracts for speeches and made some money from them.
It was a job that must be done even though there wasn't any encouragement from either family or friends. It was time for the jump anyway so the decision was made.
However the big dream of being a top professional speaker never materialized. But I finally found a real purpose in life as a sales supervisor training a team of salesmen,[link widoczny dla zalogowanych].
The day was a most beautiful one. A perfect day for the challenge was now here,[link widoczny dla zalogowanych]. The feeling was terrific and exhilarating too.
That eventually can help you create the ideal lifestyle you desire. Just go for it and see if that's not true,[link widoczny dla zalogowanych]. Here’s where you can get started,[link widoczny dla zalogowanych]. Go here for more information now.
The emotion displayed was so overwhelming in that speech that there wasn't enough attention paid to my wife and a couple of other people giving time signs from the back of the room.
There was a valuable lesson learned that day and it was this. Defeat is very disappointing but it's never permanent. That needs to be known by anyone who’s ever had any disappointment in life. You should never give up on achieving your goals in life. If you just hang on and keep at it sooner or later success will come your way.
In the final minutes of the speech it was explained to the audience what this speech was all about. They now knew that this was all about a career that had been planned for a long time.
By Sonny Julius
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But the day turned out a little disappointing,[link widoczny dla zalogowanych]. I lost the contest. The speech went over the time limit by 2-3 seconds,[link widoczny dla zalogowanych]. It was the agreement of the judges that the loss was strictly because the speech went over the time limit.
Sooner or later you have to come to realize that your life doesn't always turn out the way you expect. You must be persistent, have a strong passion to achieve your goals and initiate a well devised plan daily.
Did you really think this was a parachute jump? No it wasn't. This was some part of a 5-minute speech I made at the National Convention of the Dale Carnegie Organization several years ago. The exact words of this speech might not have been totally accurate. But it was the best that could be remembered,[link widoczny dla zalogowanych].
This was one of the most exciting and profitable times of my life. It was gratifying to see how helping learn the correct skills they develop profitable territories.
It wasn't long before I had my feet solidly planted on the ground. The applause was unbelievable when the target eventually reached . I was confident my decision would eventually enhance my life dramatically,[link widoczny dla zalogowanych]. This goal had been planned for a long time. And now it was reality
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Living with an elephant is difficult and painful. You are not free to use your talents or free to explore new territories of life. You are imprisoned by trying to navigate around the big obstacle in the room and therefore until you remove the obstacle, tackle it head on, you are not free from it and it impacts your life.
Denying of the Elephant’s Existence
When you live in denial, you don’t even see the elephant. “What elephant? I don’t know what you’re talking about.” Denial is a protective mechanism of the mind. It’s a thought process that protects you until you are ready to face whatever it is. This is characterized by looking the other way or by avoiding certain conversations or people. Somewhere in your mind is the inkling that something isn’t right. You’re just not ready to see it. But you’re still living a lie. You still wind up sitting in and spending time with an elephant in the room. Just because you’re not able to look at it doesn’t mean it’s not there!
How do you become aware of these blind spots or areas of denial so you can address them? Start becoming aware of how you feel: in what situations do things feel uncomfortable or you feel like you have no space? Look for areas of your life where you are not free to do,[link widoczny dla zalogowanych], think, or be who you want to be. As an adult – a mature adult – you are free to choose. And if you are not free to choose,[link widoczny dla zalogowanych], chances are there’s an elephant in the room.
If what you are avoiding lives at home, then you might find yourself staying late at work, making excuses for keeping so busy, taking on additional projects, or working overtime. You might feel like the pain of avoiding it is easier to deal with than facing it and having to actually see the elephant and how big it’s grown,[link widoczny dla zalogowanych], and then having to figure out a way of getting rid of the darn thing.
Something is wrong. It doesn’t feel right. Maybe you know exactly what it is. Maybe you haven’t taken the time to identify the problem but it feels bad. You skirt around the issue. Perhaps it’s something with your relationship or with your kids. Perhaps it’s a work issue and everyone skirts around the issue; you just follow suit. People have been tolerating the issue for so long, who are you to bring it up? So you say nothing.
Plus, you’re busy! Life is full of challenges. You’d rather not rock the boat. If you speak up,[link widoczny dla zalogowanych], you are going to have to deal with the ramifications. If the person you are dealing with has a temper, has a need to be right,[link widoczny dla zalogowanych], or is prone to becoming defensive, well, it’s just easier to continue to put up with whatever is bothering you and hope it goes away.
Avoiding the Elephant
You know the elephant is there. You can see it. You do a dance to get around it every time you step foot in the room. It’s squishy in this space. It requires tact and a lot of energy to avoid touching the elephant. It’s like tiptoeing in the dark and trying not to hit anything. This is a tough way to live and to work and requires a lot of energy. Things tend to take longer because of having to avoid the elephant. It’s full of effort and struggle. And he takes up so much space! There’s not a lot of room in here for other things. This requires a lot of attention and a commitment to keeping this going. It becomes a game, a painful game. There are no winners in this game because with an elephant in the room, you are living a lie. This part of your life is an illusion. And it’s yours because you’re the one sitting in the room with an elephant! Like all games, there is always an ending. Eventually, the elephant becomes too big to avoid any longer.
Removing the Elephant
Whether you are avoiding or denying, the way to destroy the elephant – metaphorically, that is – is to face it square in the face. Awareness is a powerful force in moving beyond the limitations imposed by living or working with an elephant. You want to make accurate assessments about what is going on without the subjectivity or concern about how to fix it or how you will address it. The first step is to simply see what is really going on. Accepting “what is” and being responsible, meaning accepting that you are “able to respond” to what is, is part of being a mature adult. It’s the way you are able to empower yourself to create a life that frees you to be all you are capable of being and do all that you are capable of doing. With an elephant in the room, you are not free.
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If the elephant is at work, then there are numerous costs involved including the cost of staff turnover, poor morale, a negative work environment, lots of sick days used in order to avoid the negativity, a lack of trust between leadership and staff, and low productivity because of all of the time wasted dancing around the elephant. There is also the loss of creativity and innovation because when people are stressed and are not free to be their best,[link widoczny dla zalogowanych], when the environment is draining them,[link widoczny dla zalogowanych], there is no room for creativity. There are no winners when you live or work with an elephant in the room.
Another way you might find yourself avoiding is when you minimize an issue. This is when you see the issue but make excuses in an attempt to deflate the impact it is having. It might sounds like this, “It’s okay. He always yells like that. It’s no big deal. That’s just the way it is. You don’t really feel that way. It isn’t so bad.” When you hear yourself using some of this language or hear others make light of something that clearly doesn’t feel right to them,[link widoczny dla zalogowanych], bring it to their attention so they can see the elephant for what it really is. The key to eliminating the elephant is to accurately assess the situation without prejudice or bias.
By Julie Fuimano
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And if it’s something at home, well, that just means that everything will have to change and change is hard. What will you do instead? It’s a scary prospect to consider that life could be different. After all, this is what you are used to.
And so it goes in life. Often, we dance around issues because we are either too busy to deal with it, we don’t think it’s that serious, or we really don’t know how to handle it. Having an elephant in the room is a metaphor for living with a huge issue and either you see the elephant but do nothing to get rid of it or you don’t even see it. These obstacles are known as avoidance and denial.
Denying or avoiding limits you and drains you; facing everything and being open to grow and develop yourself fills you up so you can contribute more of your talents and abilities to the world and you enjoy yourself more because you are free to. It seems like a great challenge to face everything and yet, what do you gain by living the lie or by dancing with an elephant? It’s a great place to hide your beauty,[link widoczny dla zalogowanych], brilliance,[link widoczny dla zalogowanych], skills,[link widoczny dla zalogowanych], and talents but you’ll find over the years that you will have lost precious time – time that cannot be retrieved. You get to decide whether you want the elephant or the freedom. The choice is yours. May you choose to live – and work – in spacious rooms liberated from elephants.
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