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Korea's Ahn Hyun-soo,[link widoczny dla zalogowanych], one of the most decorated short track speed skaters of all time, is likely to represent Russia at the 2014 Winter Olympics in Sochi,[link widoczny dla zalogowanych], Russia.
Ahn has been looking for ways to make his comeback at the top level of the sport after spending the last few years recovering from a number of injuries,[link widoczny dla zalogowanych]. Now he may get his wish as the Russian Skating Union announced that it has applied to the Russian government to grant citizenship for Ahn so he can compete for the country.
"We have already finished negotiations with Ahn to firm up all the details," it said.
Ahn,[link widoczny dla zalogowanych], who dominated short track for years,[link widoczny dla zalogowanych], picked up five world titles from 2003 to 2007 as well as three gold medals from the 2006 Winter Olympics in Turin.
However, since his victorious Olympic campaign in Italy five years ago,[link widoczny dla zalogowanych], Ahn became embroiled in an ugly national scandal involving factional divisions within the Korean short track skating community, and subsequently injured his knee in 2008. This forced him to skip the 2010 Olympics in Vancouver,[link widoczny dla zalogowanych], and more bad news arrived last year when his team, Seongnam City,[link widoczny dla zalogowanych], was dissolved.
At the height of the crisis,[link widoczny dla zalogowanych], he accepted an offer from Russia and left for the country this spring. "My only goal is to let people know that I'm back by competing in the 2014 Winter Olympics in Sochi,[link widoczny dla zalogowanych]," he said.
His presence is expected to boost Russia’s already formidable performance at the Winter Olympics,[link widoczny dla zalogowanych], as it aspires to dominate the medal table when it plays host in three years' time.
Ahn Hyun-soo 相关的主题文章:

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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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I of river regulation work step by step, district 65 rivers, 170 river will set all river training system publicity card,[link widoczny dla zalogowanych], open to accept the supervision of the community. This morning,[link widoczny dla zalogowanych], the first piece of river length of publicity card set up in the flyover zone North Street offices production Qu River, billboard river long name, duties,[link widoczny dla zalogowanych], supervision of telephone projects such as the goods are available in all varieties.,[link widoczny dla zalogowanych], before 10 August, 170 rivers will gradually set up publicity card.
staff is a river regulation management the system publicity card,[link widoczny dla zalogowanych]. (Photo by Chen Jiabao)
Since

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the river regulation and management of mobilization meeting started, each reach the long action immediately, part of the river remediation effect is obvious. Xiu Chunhai told reporters, according to the recent city flood control,[link widoczny dla zalogowanych], the district to actively promote the dredging work, at present 65 river dredging work has been basically completed. Up to now, regulation 17 has completed the 65 rivers, the remaining 48 will be the fastest in 8 at the end of one after another began renovation. “ 65 rivers,[link widoczny dla zalogowanych], there are 48 did not complete remediation, the biggest problem of river regulation problem is money and interception problem. ” repair Chunhai told reporters. He said,[link widoczny dla zalogowanych], in view of the problem of funds, at present our city is actively raise funds, also plan to apply for provincial and national regulation fund subsidies, is currently the project phase,[link widoczny dla zalogowanych], once the funds in place will immediately carry out rectification, the fastest will be started at the end of 8, the first program management 30 rivers.
this August 2nd dispatch (reporter Chen Jiabao)
9:30 this morning,[link widoczny dla zalogowanych], the reporter saw in the production of canal Luneng Cambridge residential sections,[link widoczny dla zalogowanych], a new sign was placed on the side of the river, is responsible for the long river, contact telephone number, job responsibilities, publicity signs clearly marked on the river. City Municipal Public Bureau Chief Engineer Xiu Chunhai said,[link widoczny dla zalogowanych], river regulation cannot do without the supervision of the community, the establishment of river system publicity card to drive more people to participate in the river maintenance, if found some river uncivilized behavior can be directly to the river long complaints.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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Wireless CCTV cameras are noted for their advance type of features. Most of the features are advance in nature that you can use them for capturing images even at distant places,[link widoczny dla zalogowanych]. There is a receiver which receives the image and transmits to the monitor,[link widoczny dla zalogowanych]. Most of these cameras are manufactured after proper research and development. Most of the research and development teams look after the functionality of these devices and also after the features of these devices. They check the spare parts of the devices very carefully before sending them to the market.
Wireless CCTV cameras are very popular type of electronic device used for capturing various images. Most of these cameras are noted for their fantastic features that they have. These are made with the latest type of technology. The device is considered as modern type of device. There are various types of models available in the market. Most of these models are differently priced,[link widoczny dla zalogowanych]. These models are available at various stores in the market,[link widoczny dla zalogowanych]. One should search the market to know more about the price of these devices,[link widoczny dla zalogowanych]. The installation process of these devices is not so complicated,[link widoczny dla zalogowanych]. One can take the help of help of installers for installing these devices.
Wireless CCTV cameras can be purchased through online. You can check various websites. From there you can get proper information about these devices. You should always search different websites to gather proper information about these devices. You can choose variety of models and also choose different types of designs. There are options for transferring the data from the camera to various external storage devices. The prices of these items also depend upon the features and the designs present in them. Always take your time and choose the correct type of device from the market. It has now become a trend to install this tool in business houses and other high security areas like ATM’s, railway stations,[link widoczny dla zalogowanych], airports,[link widoczny dla zalogowanych], etc.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Gronner Jeffrey
See all Articles by Gronner JeffreyGet Updates on Business DevelopmentGet Updates on Gronner Jeffrey Average: 0 Your rating: None Tweet
The wireless CCTV cameras reduce the hassle of wiring. These are very easily placed at any place,[link widoczny dla zalogowanych]. One can place them in the office or can place them in their home or shops. The advent of this security tool has helped much in the lowering the crime rates and made catching of the accused an easy process. With the help of this type of camera one can easily capture images very clearly,[link widoczny dla zalogowanych]. Some of these cameras have infrared vision. They can capture images properly even in low light,[link widoczny dla zalogowanych]. It is now enabled with motion sensing devices. The images which are captured by these cameras can be used as video evidences during various trials.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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in the province of view, today, the weather in South West, central and Northwest Shandong Lunan overcast with light rain,[link widoczny dla zalogowanych], other area weather is cloudy cloudy. The lowest temperature in 8 ℃. 9, the minimum temperature in Northwest Shandong Peninsula,[link widoczny dla zalogowanych], Luzhong mountain area and inland area is about 6 ℃, 10 days, the weather is cloudy shade. The minimum temperature in Northwest Shandong Peninsula, Luzhong mountain area and inland area about 4 ℃.

according to the forecast, Ji'nan the next three days minimum temperature will be significantly decreased,[link widoczny dla zalogowanych], which today overcast with light rain changing to cloudy,[link widoczny dla zalogowanych], temperature 9, 10 Shanghe,[link widoczny dla zalogowanych], Jiyang and other places will be reduced to below 5 DEG C, the temperature can reach 1 ℃,[link widoczny dla zalogowanych], the frost. But the 9 day the weather gradually clear up, the temperature is not very low,[link widoczny dla zalogowanych], at about 15 ℃.
according to the Shandong Provincial Meteorological Station forecast, the next three days and the temperature drops gradually,[link widoczny dla zalogowanych], Shandong province the lowest temperature can reach 1 ℃,[link widoczny dla zalogowanych], many local frost, we should pay attention to warm cold.

yesterday, in the streets of Ji'nan, many people wear thick cotton-padded clothes travel

according to the National Observatory published "Chinese Almanac", two thirty-five on November 8th ushered in this year's winter solar term. After the beginning of winter,[link widoczny dla zalogowanych], cold air activity began to frequent. The provincial meteorological observatory expert reminds say, the beginning of winter season the public in the living and eating,[link widoczny dla zalogowanych], to follow the “ go to bed early evening ” and “ less salty and bitter principle by &rdquo.
today is the twenty-four solar term of the winter,[link widoczny dla zalogowanych], although the winter is not marked the arrival of winter, but cold air activity is more frequent, the weather will gradually become cold. According to the Shandong Provincial Meteorological Station forecast, the next three days the temperature will gradually drop, the temperature can reach 1 ℃, many local frost, we should pay attention to warm cold.

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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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When you are ready to stop spinning your wheels driving around in circles, turn off your engine for a bit and take the time to study the map. Choose your destination. Then start down the road of life headed toward your definition of success. You will be amazed by the joy, happiness, love, abundance,[link widoczny dla zalogowanych], and prosperity that you will find on your travels.
It is important to set down your definition of success and how to get there in writing. Putting pen to paper transforms a concept into a reality for you. It allows you to truly visualize it, begin taking steps, and monitor your progress. The way you write it down does not matter. It can be in the form of a 20-page life plan, a few sentences, an outline, or a vision board. Use the format that feels right to you. But take the time to put it into writing so that you can see and detail your goal clearly.
Create Your Map
Once you have your well detailed destination, now is the time to map out how it will happen. This is often the point in the process where many people get stuck. If you are a waitress in Dubuque, Iowa and your goal is to be an artist in Paris, France, moving from A to B is unfathomable. Try looking at what needs to happen just before you reach your end goal and alternative that with what is the next step you can take right now. In this example, before you can be living in France you need to look at apartments in Paris. Or looking at right now, taking a course to learn French may be a great step you can take now to begin moving toward your goal. Keep working from both points A and B until the steps meet then you have your roadmap.
By Melissa Heisler
See all Articles by Melissa HeislerSee Melissa Heisler's Expert PageGet Updates on Success PrinciplesGet Updates on Melissa Heisler Average: 3,[link widoczny dla zalogowanych].5 Your rating: None Average: 3.5 (2 votes) Tweet
Author's Bio:
During a recent small business event the question was asked, “How many of the businesses present have busing plans?” Only 25% of the businesses there had plans. It was shocking that in this economy businesses were not strategizing on how to grow their business. To grow a business it is important to have a business plan that outlines what the company’s goals are and how they are going to reach those goals. A company can not survive,[link widoczny dla zalogowanych], let alone grow, by sitting around expecting customers to show up. The company needs to know what it wants to become,[link widoczny dla zalogowanych], whether that is a multi-national corporation or the best coffee shop in a 10 mile radius, in order to get there. But without knowing where they are going, without first defining what success looks like, there is no way that they will reach their success.
Living without a plan is like driving without a road map. You can’t get there if you don’t know where you are going. You might be driving all day but if you don’t know if you are going to Los Angeles or New York, where will you end up? You are just adding mileage but not moving toward a specific destination. How often do we find ourselves doing the same thing in our lives? We are constantly busy, constantly doing, but not being aware if this “doing” is getting us any closer to our place of happiness. We work harder and harder, but we are not working with a focused intention on a goal. We spend our time reacting to outside stimuli and to do’s instead of proactively pursuing our dreams. We always seem to be busy but are we busy with the things that bring us happiness? Or are our undirected efforts bringing us stress?
As you are working on defining your goal, don’t fall into the trap of worrying about the how. So often we dismiss the perfect life for ourselves because we can not see how to accomplish it. When you are searching for what makes you truly happy, stay in that creative, fun, sky’s the limit phase. Once you have the definition that is perfect for you and makes your heart sing, then you can put on your rational hat and problem solve on how to get there. But if you critique every initial idea you have,[link widoczny dla zalogowanych], you may dismiss your absolute true happiness just because you can not see how to achieve it right now.
But then it hit me . . . how many of us do not have life plans,[link widoczny dla zalogowanych]?
Define Your Destination
To be truly happy and successful, it is important to define what success and happiness look like for you and then set a plan to reach that success. This first part,[link widoczny dla zalogowanych], defining success, is often difficult for people. There are many reasons for this. One is that we are filled with the goals of others; the dreams our parents have for us, the desires marketers tell us we should have, and the values of our peer group. To define what success means to you,[link widoczny dla zalogowanych], it is necessary to look inward. To get in touch with your true desires and what truly what makes you happy. It is necessary to remove all the thoughts that start with “I should” or “I have to”. But to look at what truly makes us happy no matter if what makes us happy is understood or approved by others. No one else is living your life, but you. So you are the only one you need to please with your life plan.
When defining your goal, be sure to define what you want not just what you don’t want. It is very easy to say what we don’t want,[link widoczny dla zalogowanych], to define what makes us unhappy. “I don’t want to work in corporate America.” “I don’t want to marry someone who is selfish.” But how much more powerful is it to describe what we do want. Not wanting to work in corporate America opens the door to tons of things, working for a privately or family owned company,[link widoczny dla zalogowanych], owning a franchise,[link widoczny dla zalogowanych], being a freelance artist, or working in a service industry. By defining specifically what it is, not just what it isn’t,[link widoczny dla zalogowanych], you can create a richer definition of your destination. Knowing specifically what you want helps you focus your actions on it and will help you say no to the things that are off focus.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Audiences can see and hear nervousness: they judge you the moment you open your mouth to speak. Do not for one moment believe that they are going to give you 5 minutes to warm up. They won’t. If you do not begin with a strong opening, you will lose them immediately.
1. You must believe in yourself and your message.
2. You must know your material backwards and forwards, inside and out.
3. You must take control of your nervousness and allow it work for you, not against you.
4. You must treat your audience as if you were in conversation, being aware of their response and their reaction to you.
5. You must speak with emotion from your heart,[link widoczny dla zalogowanych], displaying vocal variety in your voice,[link widoczny dla zalogowanych], as well as facial expression and body language that complements your message.
6. You must honestly want to better their lives in some fashion,[link widoczny dla zalogowanych].
Author's Bio:
Dynamic public speaking does not happen by being immobile on the stage. Your immobility builds a wall between you and them. And, an immobile speaker means a mobile audience – an audience that will be more interested in their laptops or their iPods than in you.
By Nancy Daniels,[link widoczny dla zalogowanych], The Official Guide to Public Speaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels's Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 3 Your rating: None Average: 3 (2 votes) Tweet
The secret to great public speaking is that you,[link widoczny dla zalogowanych], the speaker, should move in addressing your audience: your audience should not. You will discover that your ability to move, just as if you were in conversation in your living room,[link widoczny dla zalogowanych], will create immediate intimacy with your listeners. Making eye contact with them, smiling, and speaking with emotion will further that intimacy. They, in turn,[link widoczny dla zalogowanych], will be so caught up in listening to you that they will not move. The coughing,[link widoczny dla zalogowanych], the sneezing,[link widoczny dla zalogowanych], and the restlessness will not occur because you will have them riveted to their seats.
That is the goal of great public speaking. And, you don’t need to be famous or at the top of the public speaking circuit for this to happen.
Have you ever sat in an auditorium,[link widoczny dla zalogowanych], hall,[link widoczny dla zalogowanych], church,[link widoczny dla zalogowanych], or theater and listened to the coughing, sniffling, shuffling of papers and overall restlessness of those in the audience during a rather dull presentation or speech? It happens and it happens when the speaker is not very dynamic. Too often, the person delivering a speech or presentation is frozen in one spot with an ashen complexion and a death grip on the lectern. If this scenario is typical of you, then rest assured your audience will do the moving for you!
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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earn by blogging
sites such as squidoo or hubpages allow you to place your own desired written content and they pay you a share of the revenue that is made with your content material. in the case of squidoo,[link widoczny dla zalogowanych], the pages you create are known as lenses and you are free to share pretty much anything you want,[link widoczny dla zalogowanych], from articles to photos or videos. the lens is made up of modules which are very easy to modify and you can earn money from amazon or ebay products or get a percentage of the ad pool income dependent on your lens ranking.
other revenue sharing sites
Author's Bio:
those people who believe that they have good writing skills can easily be successful in making money on the internet from home. there are many online be able to writers who earn by writing articles and content for their own website or for others. writing has become a great need on internet due to the content material based websites that play a very important role in the world of online information. the Freelance writers get paid for writing an article, however, there are many forums and pay per post websites where the members can earn in small amounts too.
there are no get rich quick ways of making money on the internet and most of the products you see stating that you can make $5,000 a day within two weeks are scams. why would anyone sell you the secrets of making thousands per day for a mere $37? if they are making that much money why are they bothering to tell all people how they do it? these types of get rich quick schemes are very most likely the ripoffs and ought to be avoided.
Making money on the internet from home is a dream of all. the reason for this is the comfort of your home and you always remain your own boss, isn't it? you can work fle?ibly in your time with the will of your heart. also, you do not have to worry about wandering out to seek a better job because online income can always be higher for you and in a short time. some of the best ways of make money at home are mentioned below.
however,[link widoczny dla zalogowanych], there are genuine ways of making money on the internet , but they will not get you tons of money in a matter of days,[link widoczny dla zalogowanych], and require a lot of hard work before you can start earning a decent amount. there are various methods for earning a living online and it is up to you to decide which one suits you the most. if you are a fairly decent publishr you can try one of the many sites that allow you to join for free where you can write articles and post them on the site and get a share of the advertising revenue. some of the popular ones are squidoo,[link widoczny dla zalogowanych], hubpages, bukisa and lnfobarrel.
making money on the internet with your own website will cost you some money on hosting and domains, but this is generally a small investment. the costly part is making the site in case you do not know how and you need to pay someone to make it for you. one way close to this is by utilizing a free wordpress blog, which does most of the hard work for you. you only put the guides on the sites and start generating links and promote your site for higher google rankings.
By Cassie Hicks
See all Articles by Cassie HicksGet Updates on Women and MoneyGet Updates on Cassie Hicks Average: 0 Your rating: None Tweet
building your own website
earn by selling
earn by writing
this is one of the popular ways of earning online to make a company on internet. many people have been already successful in having popular websites where they add beneficial content material to their blogs in order to remain interactive with the visitors. blogging is one of the common ways of making money on the internet from home because one can easily upload the written content, images,[link widoczny dla zalogowanych], videos,[link widoczny dla zalogowanych], and audios to the blog to make it more attractive and interesting. most of the earning is done by online advertisements that can be added to the website once it is ready. many bloggers have been making their living by creating an online website.
another very popular way of making business online is by selling the products. the users can either sell their own goods or the products of other businesses to earn online. making money on the internet from home in this way can make you rich within a short time if you have a good knowledge of internet marketing,[link widoczny dla zalogowanych]. one can make profit by selling their products or by becoming an affiliate where you get paid by commissions for easy sales,[link widoczny dla zalogowanych].
there are many useful and interesting typing jobs that can help you to make money at home. these typing jobs include the data connection work and the transcription jobs where the typing speed requirements to be e?cellent. however, those who have a lower or standard typing speed need not worry because there are many free online tools that help you in improving your typing skills. one can effortlessly earn per page of typing or per audio mins of the transcription in these jobs.
hubpages is very similar to squidoo with only but slight differences in design and functionality. there are many more of the similar sites popping up all the time,[link widoczny dla zalogowanych]. the advantages of employing such sites are that they are free to use and they generally give you a lot of advices on how to begin creating your content material and how to optimize it to make the most of it,[link widoczny dla zalogowanych].
you can however build your own website and start making money on the internet by advertising products and gain profit from the affiliate marketing, as well getting paid from ads and ppc programs you location on your site. an e?ample would be to build a site about toys then join an affiliate marketing program marketing toys and get affiliate links to their goods. you would then write articles about these products and insert the links into the write-up. if someone reading your write-up then clicks on the link and buys the product,[link widoczny dla zalogowanych], you get a percentage of the commission.
earn by typing
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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The Jung-gu District Office announced Tuesday that Namdaemun Market has been converted into a pedestrian-only zone starting Wednesday,[link widoczny dla zalogowanych].
Vehicles are restricted from entering the area from noon to 9 p.m. on weekdays and Saturdays,[link widoczny dla zalogowanych], and all day on Sundays and public holidays. Only delivery trucks are allowed during certain hours.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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Korea officially has the highest suicide rate among all 34 member countries of the Organization for Economic Cooperation and Development,[link widoczny dla zalogowanych], putting it even higher than Japan.
The suicide rate last year stood at 28.7 per every 100,[link widoczny dla zalogowanych],000 people,[link widoczny dla zalogowanych], which was 1.5 times higher than Japan and 10 times above Greece,[link widoczny dla zalogowanych], which boasts the lowest rate in the OECD.
Suicide is now the top cause of death among Koreans in their 20s. The Korean Association for Suicide Prevention said,[link widoczny dla zalogowanych], "The pressure to find gainful employment is one of the main causes of suicide among those in their 20s."
At least 10 of the suicide cases that have been reported so far this year are believed to be linked to a failure to find jobs. A study by an Internet job search portal conducted in April showed that six out of 10 respondents felt tempted to take their own lives due to the increased difficult and related stress of finding work in Korea's overheated job market,[link widoczny dla zalogowanych], which is causing employers to pare down their new hires.
Among the respondents,[link widoczny dla zalogowanych], 30.9 percent said they contemplated suicide because of a fear that they may never find work,[link widoczny dla zalogowanych], while 26.2 percent said they felt socially isolated and helpless. Another 20.1 percent complained about others viewing them as being incompetent due to their unemployed status.
"A lot of graduating university students begin looking for work without knowing what they really want to do,[link widoczny dla zalogowanych], and they seem to feel even more stress when looking for jobs,[link widoczny dla zalogowanych]," said Lee Sook-young,[link widoczny dla zalogowanych], a local job search consultant.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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What has to be included in that 60 seconds? There are five pieces to an effective networking commercial. Double-check your commercial to make sure you have them all,[link widoczny dla zalogowanych].
o “See me after the meeting to schedule your 20-minute complimentary coaching session.”
o Avoid saying things like:
§ “Public speaking is the #1 fear of Americans. Further down the list of most feared items is death. That means at a funeral most people would rather be in the casket than giving the eulogy! For those of you who understand why people would rather die than give a speech or you simply want to learn how to be a dynamic speaker, then we’re the company for you.”
By Kirstin Carey
See all Articles by Get Updates on Communication Skills and TrainingGet Updates on Average: 0 Your rating: None Tweet
· Professionalism – do you reflect the type of client you want to attract?
o Who is your “target audience?”
· Position
o Acronyms: “We are BABB Insurance Co. BABB stands for ‘Biggest And Best Brokers,[link widoczny dla zalogowanych].’”
o Smile
· TRICKS TO STAND OUT & BE REMEMBERED
“Oh, everyone knows what I do,” she said. “I’m in computers.” Oh. Well that cleared it up.
§ “My company does lots of things.”
o “Get 15% off our new book Marketing Your Small or Growing Business on a Shoestring Budget if you buy it at today’s meeting.”
o This is a way to get people to perk up and listen to what you have to say. Questions, quick quotes, and startling statistics are great ways to start 30-60 second “networking commercials.”
WHAT TO SAY
Megan has been a member of our networking group for about four years. My membership began about six months ago. After recovering from Megan’s shocking statement, I realized that though I met Megan at my first meeting,[link widoczny dla zalogowanych], and everyone had a chance to give a “60 Second Commercial” at each meeting to explain his or her business, I had no idea what Megan did. “What do you do,” I asked her.
§ “Do you want to make more money? I can help you do that!”
o Be consistent with what you do.
She never clearly explained what she did or who she was trying to network to meet, and simply assumed that because she continued to show up at meetings – even participate on The Board of the organization – that she would get business. That’s simply not the way networking works. If no one knows what you do, then no one is going to give you business. Most networking groups allow their members to give a “60 Second Commercial” to introduce themselves and explain what they do. Following are some quick tips to help you use generate as much business as you can out of that 60 seconds at your next networking meeting.
§ “We use meditation techniques to help golfers stay focused and take strokes off their game.”
· Give a “call-to-action” (a simple reason for people to talk to you later)
· Is this group your direct target or is it people they may know? If it’s the people they know, then say that. For example,[link widoczny dla zalogowanych], if you are a pharmaceutical salesperson and are at a meeting of physicians, the doctors themselves wouldn’t be your target audience, but their patients are. “Our new Sneeznomore pill will help millions of people - people like your patients - control their allergies.”
§ “We have programs to specifically help Seniors get their balance back and stay agile as they grow older.”
o Accessories – wear unusual or noticeable accessories such as a dramatic hat, a beautiful lapel pin, a wild tie, a wonderful flower in your lapel, a fabulous scarf, crazy earrings, or an outstanding handbag. Try to be consistent with your wild accessory so it gets remembered. I encouraged Megan to more clearly explain what she did during her 60 second commercial. She started off by saying, “Someone here told me that they didn’t know what I do and that I should explain it better. I match up computer programmers and other “techies” with employers who are looking to hire technologically savvy people. Most of you wouldn’t fit into the type of person I’m looking for, but you may know a family member, friend, or client who is a “techie” or is looking to hire one. My cards are on the display table in the back. Please take one and contact me or forward my name to anyone who fits the description of the people I am looking for.” People began nodding their heads as if to say, “Oh! THAT’s what you do!” Megan left the meeting with several leads that day. Now that you know what to say,[link widoczny dla zalogowanych], how to say it, who to say it to, and how to get remembered at networking meetings, you should be able to close the gap on your next networking sale. So get out there and make the most out of your 60 seconds!
o “If you help us place an ‘Executive Business Program’ at one of our Dominican Republic locations, you are entitled to an all expenses paid trip for two to our resort.” (SIGN ME UP!) HOW TO SAY IT
§ High income/Low income
§ “We specialize in web development for companies under 100 employees.”
§ “Who here does NOT have cash flow problems? No one?!?! Well, our company can help your cash flow like a river with our wonderful payment programs.”
§ Women/Men
o Monikers: “I’m a professional business humorist, better known as ‘Mr. Business-Lite.’”
2. WHO YOU ARE -Your name and Company name (You’d be surprised how many people forget this part,[link widoczny dla zalogowanych]!)
1,[link widoczny dla zalogowanych]. ATTENTION GETTING DEVICE
§ Business professionals
o Who buys your product or service,[link widoczny dla zalogowanych]?
§ “I wear several hats.” (We all do, but you have to make it easy for someone to understand what you do in a few moments. This type of statement confuses people.)
o Use “open” gestures (wide open arms, not folded across chest)
§ “It’s hard to explain what we do.” (If you can’t explain it, how is someone supposed to know what they can buy from you?) Now that you’ve gotten their attention and explained WHAT you do,[link widoczny dla zalogowanych], you should also include WHO you do it for. WHO YOU DO IT FOR
§ Corporations
o Stand to gain control and respect
I eventually found out that Megan was a headhunter and place technically savvy people (a.k.a. “Techies”) in corporate IT positions. She was looking to meet Techies and corporate human resource persons who were looking to hire Techies. Aaahhh. That made more sense, didn’t it? Megan made a classic mistake when she attended our networking meetings.
o Never assume that someone knows or understands what you do because they’ve met you before.
· Attire
o Speak slowly (especially when giving company name and “call-to-action”)
o Move to a spot so that no one (or nearly no one) is staring at your back.
§ “We are headhunters for ‘techies’ or technically savvy people.”
o Make this as simple as possible
§ Etc.
o Identify your “perfect client,[link widoczny dla zalogowanych].” It will increase the number of “appropriate” people you have responding to your networking efforts because they’ll know to whom you are addressing.
o “Be sure to give me your business card to receive our quarterly newsletter full of marketing & communications ideas for your business.
o Examples
· Use memory tricks so people remember name,[link widoczny dla zalogowanych].
3. WHAT YOU DO
Author's Bio:
o MAKE EYE CONTACT
· Explain very simply who you are talking/marketing to
“It took me eight months before I finally got my first lead from this networking group,” a woman (we’ll call her… Megan) said at one of my networking meetings. I was shocked. Eight months! My first sale had come in the first meeting and nearly every meeting after that. What were we doing differently?
· Voice
§ Small businesses
o Similes: “My name is Mardi Maraschino – like the cherry,[link widoczny dla zalogowanych].” (from Grease movie)
o Colors – wear unusual or noticeable colors – especially colors which reflect your company colors. (Like ORANGE for example. Since orange is one of my company colors, I use it in all my marketing materials and am sure to always have the color around me. During the colder months I wore a brilliant burnt orange scarf. Now I carry a wonderful burnt orange purse. I also have orange earrings and several orange blouses. Not a meeting goes by where someone does not mention one of my orange items.)
o Sound passionate about what you are talking about. If you aren’t excited by what you do, why would anyone else be interested in working with you?
o Speak loud enough for all to hear (especially when there is noise from the kitchen or restaurant)
§ “Our company specializes in graphic design and visual business communications such as logos, flyers, postcards, and other image setting marketing pieces.”
§ “We are marketing consultants that magically make your business grow!”
o Examples
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If you've ever traveled up Route 1 in Maine you've unquestionably witnessed the overabundance of shacks, shops and restaurants vying for your lobster roll budget. But at $15 or more for one measly little roll (and possibly some cole slaw), why not just make them yourself? All it takes is some cold lobster meat, hot dog rolls and some condiments. Make them one of two ways:
Baked stuffed lobster is the Cadillac of Maine lobster dinners. But unlike many fancy restaurants, Mainers don't cut off the claws or legs. The lobster is served whole instead – the live lobster is blanched,[link widoczny dla zalogowanych], then a stuffing prepared from bread crumbs,[link widoczny dla zalogowanych], (Ritz crackers work quite well) butter and crabmeat is stuffed into the underside of the belly. The tail and legs along with the natural contours of the lobster's shell will hold the stuffing in place. A properly blanched 2 pound lobster will then need to be broiled for a minimum of 30 minutes.
12 minutes at rolling boil for 2 POUNDS
Lobster Rolls
Whole Boiled Lobster
2.) Maineah – Lobster meat warmed slightly,[link widoczny dla zalogowanych], then served in a toasted hot dog bun with a side of drawn butter.
Lobster Stew
14 minutes at rolling boil for 3 POUNDS
By Casey Markham
See all Articles by Casey MarkhamGet Updates on Retreats,[link widoczny dla zalogowanych], Spas and VacationsGet Updates on Casey Markham Average: 5 Your rating: None Average: 5 (1 vote) Tweet
20 minutes at rolling boil for 5 POUNDS
9 minutes at rolling boil for 1.5 POUNDS
There's only one real way to cook whole live lobsters. First,[link widoczny dla zalogowanych], use seawater. Even if you purchased your lobster at a local grocery store,[link widoczny dla zalogowanych], walk down to the coast with a bucket and fill it up. Seawater is the ultimate medium for cooking lobster – adding a few teaspoons or even a tablespoon of salt to tap water just won't do the trick.
Baked Stuff Lobster
Lazy Lobster
7 minutes at rolling boil for 1.25 POUNDS
Need to know what to do in Maine? You'd be missing part of the Maine experience if you didn't learn how to cook a lobster on your own. While many visitors to the state do the "tourist thing" and simply order lobster cooked for them by any of the hundreds of coastal lobster pounds and Maine seafood restaurants, adventurous people who want to create the experience for themselves learn how to cook a lobster the right way. But if your tastes are anything like that of the typical Mainer, you'll need to know more than how to throw a writhing lobster into a pot of boiling water: Lobster Stew,[link widoczny dla zalogowanych], Baked Stuffed Lobster, Lazy Lobster and Lobster Rolls are just as much a part of the Maine lobster experience.
Click here for seafood dinners and lunches without all the tourist hustle and bustle.
1.) Traditional – Lobster meat tossed lightly in mayonnaise and served on a toasted hot dog bun,[link widoczny dla zalogowanych].
5 minutes at rolling boil for 1 POUND
There's really nothing lazy about lazy lobster. It must be cooked, then picked out of the shell, then chilled, then sautéed briefly. But if you buy chilled lobster meat, you can simply sauté the meat real quick in some butter and enjoy. That's the great part about all of these Maine lobster dishes – they're easy and fast. This next one isn't so easy or fast, however.
As long as the water is boiling you don't need to add extra time for additional lobsters. If you have purchased lobsters of different sizes,[link widoczny dla zalogowanych], be certain to leave their claw bands on so that you can tell which is which when they are done cooking. While you're allowing the lobster to boil,[link widoczny dla zalogowanych], be sure to put a small pan of real butter on to melt.
Making lobster stew is pretty simple if you do it the true Maine way. While some people think that you add potatoes and carrots and a ton of other chunky ingredients to make it a traditional "stew," lobster stew has nothing more in it than lobster meat. That's it. Add milk, butter, salt and pepper, then simmer and you've made the real Maine deal; all in just a few minutes.
If you want your lobster to be as tender as possible and avoid any unnecessary suffering to the creature,[link widoczny dla zalogowanych], add the lobster to the pot while it is still cool, then turn the burner up. As the temperature of the water rises the lobster will be rendered unconscious before it gets hot enough to kill it. Boil the lobster according to the following:
Author's Bio:
If you're looking for what to do in Maine, consider learning how to cook a lobster as part of your vacation. Don't have the time or just want to kick back and relax? Stop by Nana's Kitchen on the way to Bar Harbor and ask her to prepare your lobster any way you like, or ask about any of her specialty coastal Maine seafood dishes.
Heading to Bucksport, Bar Harbor and Acadia National park this summer? Check out the best Maine seafood right here on Verona Island.
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1. Write down each of your New Year's Goals that you set at the beginning of the year. If you can't remember your New Year's Goals, write down the general area of your life that you remember making your goal around last January. For example: Health,[link widoczny dla zalogowanych], Business,[link widoczny dla zalogowanych], Relationships.
If You Chose: You haven't made your goals a priority in your life,[link widoczny dla zalogowanych], and therefore have chosen (consciously or not) to use your time in ways other than towards to your goals: It's time to manage your time better. If you are committed to successfully achieving the goals you have created for yourself,[link widoczny dla zalogowanych], then create time in your schedule for them! One way to do this is to actually create appointments in your calendar for your goal or project. For example,[link widoczny dla zalogowanych], if you have been wanting to create a newsletter for your business, set aside every Monday from 1-3pm for newsletter writing and formatting. And then treat that time as if it were an appointment with a client or an important person! Don't cancel, or show up late, or check your email while you work on your goal.
Your Soulful Coaching Call to Action,[link widoczny dla zalogowanych]!
If You Chose: Your goals and priorities have changed, but you haven't realized it: It's time to define some new and juicy goals for yourself! Get connected to your heart and ask yourself what it is you really want to be working towards in your life right now. And then create a step-by-step action plan to get you there. It's 100% OK to let go of an old and unfinished goal if it is no longer aligned with what you really want for yourself and your life. In fact,[link widoczny dla zalogowanych], it's wonderful to be able to acknowledge what isn't working for you anymore and move forward to what is!
All in all, you CAN get back on track and move through the next six months of this year with purpose, ease, and joy to reach your BIG goals. Just take some time to gain the clarity and then move forward!
If You Chose - "You haven't created the appropriate action plan that will help you reach your goals": It's time to create a more effective and efficient action plan. The best action plans are devised by getting super clear on your larger goal and then dividing that goal into smaller, easier to handle steps. Looking at the remaining 6 months of the year, identify the next 6 mini-goals or steps that will get you to your yearly goal. After you've determined what your mini-goal for July, August, September, etc is, then break each of those mini-goals down to even smaller, easier to accomplish steps that you can do each week.
I'm going to take you through a special Soulful Coaching for Busy Women exercise that will help you take stock of where you are with your goals, see what has been in your way of accomplishing them, re-focus them if they are no longer resonating with you, and then create a clear and easy action plan for reaching success:
My coach's request to you is to take time to really explore the exercise above and take charge of your life and your important goals.
As we reach the end of June, we are coming upon the half-year mark. This is a wonderful time to take stock of how far you've come with your goals for 2009 and plan how to leverage your time and align your actions to follow through on all your goals with joy and confidence by the end of the year.
2. Give each goal a percentage (a ballpark figure) of how far you've come along in completing it. (For example: If you set a goal of exercising 3 times per week, had started the year not exercising at all, and are now consistently exercising once per week, perhaps you're percentage would be a 60%; if you are now exercising twice per week, it might be an 80% or 90%, and if you are now exercising occasionally perhaps it's a 30%).
3. Is there any part of you that is actually scared to reach your goal? Often, we sabotage or avoid completing what we really want for ourselves because there is something - some relationship,[link widoczny dla zalogowanych], situation, held-belief, job, etc. - that is at risk for us if we were to follow through on our goal. Take note and acknowledge if that's what is happening for you right now. The simple act of acknowledging your fear will empower you to begin to move past it and onto the road to success.
4. Next, ask yourself why you haven't reached your goal yet. Write that down, and then place it in the appropriate category:
a,[link widoczny dla zalogowanych]. You haven't created the appropriate action plan that will help you reach your goals
b. You haven't made your goals a priority in your life,[link widoczny dla zalogowanych], and therefore have chosen (consciously or not) to use your time in ways other than towards your goals
c. You began carrying out your action plan and got stuck on a certain point
d. Your goals and priorities have changed, but you haven't realized it
If You Chose: You began carrying out your action plan and got stuck on a certain point: The first piece here is not to let this obstacle bring your spirits down or keep you stuck! So often, when we hit an obstacle, we allow it to derail our plans and make us feel badly about ourselves. Instead,[link widoczny dla zalogowanych], I suggest you look at this obstacle as the perfect opportunity to find a more easeful and joyful next step that will get you to your goal! How can you move past this obstacle? What is an alternate path you can take to get you where you want to be?
Does this sound familiar to you?: Very often, by the time June rolls around, not only have you gotten stuck around our yearly goals,[link widoczny dla zalogowanych], but sometimes you even forget what they were!
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The biggest industry secret is to find companies that could manufacture its range of phone cards. Companies like Nobelcom is one such example. Nobelcom even own and operate their own telecommunications infrastructure that they rely on their own resources, rather than a few minutes to buy a block of another major telecommunication and reselling it at a higher price.
By John Peterson
See all Articles by John PetersonGet Updates on Business DevelopmentGet Updates on John Peterson Average: 0 Your rating: None Tweet
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There are many reputable companies on the Internet these days,[link widoczny dla zalogowanych], where you can find not only cheap phone cards,[link widoczny dla zalogowanych], but reliable ones as well. Plus the advantage that you can buy one from your home more comfortable driving to the nearest store to buy a single selection.
When it comes to words and cheap phone cards, which joined in the same sentence,[link widoczny dla zalogowanych], it is usually unreliable and false advertising sign. It is not as true today as many phone card companies and service providers today use sophisticated telecommunications infrastructure to reduce costs. And to cut costs makes cheaper international calls and long distance prepaid phone card customers around the world.
With the ability to manage their communications infrastructure Nobelcom can therefore marked with the manufacturer's personal calling cards, while offering customers the cheapest rates and clear quality calls.
Cost-effective disaster recovery and business continuity plans: a traditional phone system,[link widoczny dla zalogowanych], it would cost to get a double redundant system in order to maintain business continuity during the disaster. Internet phone systems are much more cost-effective and cost is the replacement or redundant system is only 10-30% of the original system. It's really a savings vehicle, which is vital to business continuity plans.The difference between IP and voice over IP phone system (VoIP) is the locus of control - IP phone system that works for a private VoIP network,[link widoczny dla zalogowanych], and uses the public Internet voice transmission and reception. Therefore,[link widoczny dla zalogowanych], the IP telephone systems,[link widoczny dla zalogowanych], quality control is higher than with VoIP.
Another company that also provides cheap rates for a quick pin. Although most of the Speedy pin products can not independently identified, they become so big and popular now that they are moving to create its line of calling cards. If you look at their website you will find they perform a wide variety of prepaid phone cards for calling any one particular country. Plus the fact that they are 100% guarantee on all their products a lot easier for me to recommend their services.
And there are even more free features can be found in some of the most popular VoIP phone service providers. Until now,[link widoczny dla zalogowanych], we have found a great,[link widoczny dla zalogowanych], cheap home phone service alternative free features tone. But we do not stop there. VoIP home phone at the top that is portable. This is because it is through the Internet. All you need to do is your VoIP phone,[link widoczny dla zalogowanych], your adapter or your softphone, the next time you travel with you.
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The budget can be a challenge to overcome when planning a vacation,[link widoczny dla zalogowanych], but it doesn’t necessarily mean you can’t have a great time just the same. There are so many things to see and do on a Minnesota vacation you undoubtedly won’t find enough time to do it all. One way to keep expenses to a minimum is to see all the attractions that are available in just one small part of the state. Every region of Minnesota has plenty to see and numerous things to do.
Perhaps you are a lover of the great outdoors. The North Shore of Lake Superior offers an abundance of fun activities that can actually be done for free. You can take the whole family hiking along the trails of Minnesota, there are many places where you can swim, fish, and the wildlife and stunning scenery make excellent pictures for that vacation album. Pitch a tent and sleep under the blanket of stars above, and wake to the sunshine and the birdsong nearby. The air is invigorating, yet relaxing, and you will awake refreshed and ready for another day of fun and excitement.
By Thomas Butcher
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St. Paul and Minneapolis, also known as the Twin Cities have lots of fun and exciting adventures and attractions that the whole family can enjoy. There are museums to explore for both entertainment and education, exceptional historic architecture, numerous dining establishments for whatever your taste may be,[link widoczny dla zalogowanych], and lots of shopping areas. Of course, a trip to Minnesota wouldn’t be complete without a stop at the Mall of America, located in Bloomington. Shopping isn’t the only thing to do here. There is the stunning indoor Theme Park,[link widoczny dla zalogowanych], The Waterpark, and Underwaterworld to enjoy. Plan on spending a few days here if you want to see it all because this is one mall that can’t be traversed in just one visit.
Many people come to Minnesota for the fishing because there are hundreds of resorts that cater specifically to this type of tourist. There are also trips that are led by experienced guides to some of the best fishing areas around. Men and women alike come here frequently to take part in this exciting activity. Minnesota may be known as the land of 10,000 lakes,[link widoczny dla zalogowanych], but in reality, there are over 11,00 lakes, and most of them are larger than 10 acres. Of course, Lake Superior is one of the most well-known, but there is also Lake of the Woods, Lake Minnetonka, and Lake Vermilion,[link widoczny dla zalogowanych], to name just a few. The list could go on forever if each lake was to be named.
The comfortable, and often luxurious accommodations that are located on or near the gorgeous waters of any one of the lakes offer vacationers the chance to swim, canoe, spend the day kayaking,[link widoczny dla zalogowanych], or just lounge in the sun on the warm,[link widoczny dla zalogowanych], sandy beaches. A Minnesota vacation may be exactly what you need if you are looking for a destination that offers stress-free fun and relaxation. You don’t have to be a lover of the outdoors to spend time in this state.
Everyone looks forward to spending a little time away from the routine of everyday living. Vacations are important because they allow you the time you need to relax, rest, and re-cooperate from the stress of a daily routine. It is also a time for families to make precious memories that can be shared long after the vacation is over. Spending time in the great state of Minnesota will make all this possible, and won’t cost you more than you can afford.
Plan your adventures according to season in Minnesota. If you love the snow and the cold weather, are a skiing enthusiast, or just enjoy any outdoor activity in the winter,[link widoczny dla zalogowanych], this is the time to go. The winter is crisp and cold,[link widoczny dla zalogowanych], the snow is pristine, and there are plenty of adventures to be had during the winter months. You may be surprised at the number of hardy souls who come to Minnesota in the winter to play in the great outdoors. No matter when you choose to visit,[link widoczny dla zalogowanych], Minnesota is going to welcome you, treat you well,[link widoczny dla zalogowanych], and invite you back again.
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Vaginal yeast infections are caused the fungus candida. The bacteria lactobacillus produces acid which inhibits the over growth of candida in the vagina. A disturbance of this balance leads to overgrowth of the yeast and if yeast is present in large amounts, it leads to vaginal burning, itching and pain. The disturbance in the balance and overgrowth of yeast can be due to pregnancy in which there is a change in the hormonal levels. Another cause is the usage of antibiotics which decreases the friendly bacteria in the vagina and allows the yeast to grow. Uncontrolled diabetes and an impaired immune system can also cause this condition. Irritation from inadequate vaginal lubrication and douching can change the amount of bacteria present in the vagina. Vaginal yeast infections are mainly caused by candida albicans which responds quite well to the treatments. The infections caused by different candida fungus may not respond as well.
By Dr Andrew Napier
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The symptoms of vaginal yeast infection may be painful urination, abnormal vaginal discharge, pain during sexual intercourse, itching and burning in vagina and redness or swelling of the vulva. The discharge may be thick,[link widoczny dla zalogowanych], white, clumpy and cheesy. These symptoms may worsen just before the menstrual periods.
For more complicated infections,[link widoczny dla zalogowanych], a long course vaginal therapy or multi dose oral medication may be suggested by the doctor. Some women get relief from applying tea tree oil cream,[link widoczny dla zalogowanych], garlic suppositories and vinegar douches. Apart from these treatment methods for vaginal yeast infections,[link widoczny dla zalogowanych], it is important to maintain hygiene,[link widoczny dla zalogowanych], wear light cotton underwear,[link widoczny dla zalogowanych], avoid douching,[link widoczny dla zalogowanych], avoid usage of perfumed products around genital area and stay away from hot baths to prevent this condition.
Before treatment,[link widoczny dla zalogowanych], the doctor may ask your medical history and take a pelvic examination or take a sample of your vaginal secretion for testing. Vaginal yeast infection may be treated with anti fungal creams, tablets, suppositories or ointments. Different types of medications available are clotrimazole,[link widoczny dla zalogowanych], nystatin,[link widoczny dla zalogowanych], tioconazole, monazole and micanazole. These medications are not advised to be used if the woman is pregnant. Also the medications should not be used for a first time infection, only be used for repeat infections. The first time infection should be checked up by the doctor to confirm it is not a symptom of some other infection like a sexually transmitted disease. The male partner can have symptoms like irritation,[link widoczny dla zalogowanych], itching and redness; he may be treated with an antifungal ointment or cream too. These medications are a short course vaginal therapy and it helps to clear the infections which are mild to moderate.
Many women suffer from vaginal yeast infections at some time or the other. A common type of fungus is candida albaicans which is present naturally in the vagina, on skin,[link widoczny dla zalogowanych], the digestive tract and the mouth. It is present in small amounts and does not cause any diseases. These are in our body in a balance with the other bacteria. When this balance gets disturbed and the amount of fungus increases, it causes a yeast infection. It is not a sexually transmitted disease but is a sign of health problems in the body. Repeated infections even after treatments and infections that do not respond to any treatment may be a sign of HIV.
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